Description:
Are you prepared to unlock your full potential in mind, body, and spirit? If so, let us harness your raw energy from start to finish!
I am an online/virtual fitness coach who specializes in HIIT training, core and abs, as well as yoga instruction.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
10 reviews
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Heather A.
I have collaborated with several trainers in the past, but none have helped me achieve my personal objectives as effectively as RA. They not only hear me, but also perceive my actions, indicating that we share the belief that actions hold greater significance than words. I appreciate how they don't take my words personally.
September 22, 2022
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Anthony C.
I appreciate how he doesn't tolerate my complaining and encourages me to stay on task. It's motivating and empowering. Plus, I believe my workout routine is tailored to fit my body type. There are also plenty of helpful recommendations for maintaining a healthy lifestyle.
May 26, 2022
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Elizabeth S.
With his extensive knowledge and keen attention to detail, he ensures that your form is precisely targeted to your desired area! Despite having worked with personal trainers for four years, I continually learn something new from him, even when performing fundamental exercises, like squats!
March 1, 2022
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Melissa G.
I am eagerly anticipating the outcome of his expertise, as he possesses a wealth of knowledge and exhibits great patience.
February 26, 2022
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Justin H.
Rashaad provides his clients with innovative and personalized workouts that cater to their desires, concerns, and requirements. With a kind and positive attitude, he inspires and motivates individuals during and after each session, leaving them feeling accomplished and challenged. Additionally, his exceptional Yoga classes leave one serene and balanced.
November 29, 2021