Description:
Having gone on a personal journey, I succeeded in shedding over 150 lbs. Now, I am firmly devoted to assisting others in making sustainable progress, both in terms of weight loss and muscle growth, utilizing the tried-and-true techniques that I have acquired over a decade of refining individuals' lives. To ensure complete safety and competence, all instruction will take place within my state-of-the-art, air-conditioned establishment, spanning 3,000 square feet, guided by certified mentors and specialists.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.9
6 reviews
CT
Christopher T.
Koach fosters an inspiring atmosphere for workouts, removed from any external disturbances. Additionally, they provide suitable adjustments for my restricted physical abilities.
June 29, 2022
KT
Kayla T.
I had an incredible time at PSYKO FITNESS! I gained a wealth of knowledge on strength training tailored to my individual goals and requirements. Koach is an exceptional coach, and I highly recommend PSYKO FITNESS to anyone seeking an enjoyable and challenging learning experience. From the moment I walked in, the gym exuded a calming and welcoming ambiance, making me feel at ease.
June 29, 2022
KR
Kayla R.
At Psyko Fitness, I found the perfect gym that meets all my expectations. I am seen, heard, challenged, motivated, respected, and valued, and have even received more than what I hoped for. Unlike previous gyms where my body was wrecked after challenging and well-thought-out classes, the classes here are designed to be challenging while considering the physical well-being of members. Members are equally supportive and encouraging, creating an awesome atmosphere for self-improvement. Koach is also a great motivator who greets everyone with a cheerful hi-five, always cares about how we are feeling, and even chased my car down one day when I contemplated escaping a workout.
Currently in an 8-week challenge, I already feel better, sleep better, have more energy, and comfortably wear my smaller pants again. Come give it a try if you're searching for a new home!
June 29, 2022
RJ
Rachel J.
Their relationship with customers is exceptional, as they consistently motivate them to achieve their maximum potential. The experience is fantastic, and they prioritize your physical well-being because they are passionate about their craft.
June 29, 2022
DC
David C.
PSYKO Fitness is my absolute favorite gym, and Koach Solomon is the icing on the cake. I initially hired him as my personal trainer and was thrilled when he opened his own gym. Koach's unparalleled fitness knowledge and nutritional expertise, combined with his infectious energy and motivational abilities, are just a few reasons why I love working out with him and being a part of his PSYKO Tribe.
In addition, the gym itself is impressive - it's well-equipped, immaculate, and conveniently located in Southeast Sacramento.
I unequivocally rate PSYKO Fitness with five out of five stars! ⭐️ ⭐️⭐️⭐️⭐️
June 29, 2022