Pro Push Fitness, LLC

Service provided by Pro Push Fitness, LLC
4.8 (30)
from Gilbert, AZmember since October, 2021
Rate: Price by request
Get a free quote
Profile isn't claimed yet
Learn more on how to claim a profile
Description:

Greetings! I'm Kristina, the proud owner of Pro Push Fitness, a private personal training studio located in Gilbert, AZ. My specialty lies in creating 100% custom exercise and nutrition programs exclusively for you.

With my guidance, you'll maximize your gym time and learn how to nourish your body for quicker results. Every program I create is based on your unique interests, goals, and needs. You don't need to choose between a demanding schedule and good health. Prioritizing your well-being will enhance your performance in all areas.

Building your program involves a thorough assessment of your body composition, fitness level, history, and lifestyle. We then combine this data with your goals to devise a plan that's realistic, sustainable and result-driven.

The customized exercise program entails complete fitness tracking, personalized assessment, expert training, and weekly goal setting. You can also expect monthly progress checks to keep you on track, daily accountability, and a private gym studio.

My custom-built nutrition program includes monthly one-on-one consultations with a nutritionist, personalized meal plans to help you reach your fitness goals, flexible eating, and full grocery lists. You can enjoy discounts on full meal prep services as well.

With more than 20 years of experience in Physical Fitness, Nutrition, and Recovery Therapies, I can guide you on your fitness journey regardless of where you are.

My personal training packages include a monthly fitness assessment, nutrition guidance & customized meal plans, one-on-one 30-minute nutrition consultation, and one monthly 55-minute stretch therapy session. You'll also get accountability, 24/7 mental and emotional support and guidance for non-training days. We also keep track of your weight, pictures, measurement & BF% to track your progress.

To begin, you can schedule a free, no-obligation assessment. Together, we establish your goals and needs, gather baseline data of body composition & photos, and determine your current fitness level through a baseline workout. I then give you my recommendations on how to achieve your goals.

Fitness goals:

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Event to prep for:

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Medical concerns:

Back problems, Joint pain, Asthma, Pregnancy,

Service location:

Remotely

Service Reviews

4.8

30 reviews

Service as described
4.7
Communication
4.8
Punctuality
5.0
CR
Christopher R.
So far, the experience has been fantastic! The workouts have been wonderful, the equipment has been reliable, and there has been great communication about both workouts and nutrition. I'm delighted to have discovered them!
March 18, 2023
RK
Robert K.
Kristina and Chase's team is dedicated to developing a personalized diet and exercise regimen that caters to each individual's requirements, showcasing their commitment and innovation. For those seeking challenging and engaging workouts, I strongly urge you to consider working with Chase - he never disappoints. I feel fortunate to have found the Best Personal Trainer.
February 10, 2023
JT
James T.
I used to feel intimidated by gyms due to the variety of machines and the people. However, I decided to hire a personal trainer to guide me and that's when I was introduced to Pro Push Fitness. This gym has been amazing as it has helped me gain confidence and broaden my knowledge about exercises and the human body. Although I still have a long way to go, I'm making progress and that's what matters. I admire how this gym is family-owned and operated, and the staff are all kind and accepting, especially Kristina and her son who have been remarkable. This gym is not only affordable, but they genuinely love to help people. As a picky and self-conscious person and a member of the LGBT+ community, I highly recommend this place for its friendly and accepting atmosphere. Pro Push Fitness is a great place to start your fitness journey, and their staff will work with you to achieve your goals. Best of luck!
September 15, 2022
MA
Megan A.
Kristina and Chase are amazing! They provide excellent support towards individualized goals and tailor workout sessions to meet my specific requirements, recognizing that everyone's physical fitness levels differ. I strongly recommend ProPush to anyone who desires to accomplish their fitness targets!
May 13, 2022
MM
Melissa M.
Training at Pro Push Fitness is an absolute delight! Although I have only been training there for around a month, my overall fitness has improved significantly. Under the guidance of Kristina, I have made considerable progress in my nutritional habits and overall confidence. My training sessions are something that I eagerly anticipate.
February 22, 2022