For more than four decades, I have been dedicated to the health and fitness industry and take great pleasure in my work. My extensive qualifications, totaling 17 internationally recognized credentials, enable me to assist nearly any group or individual, including those striving for massive weight loss through the Ketogenic diet.
My goal is to educate and motivate newcomers to physical activity by teaching them exercise fundamentals and proper nutrition from the ground up. Meanwhile, I work alongside post-rehabilitation, obese, and particularly the elderly population (aged 60+) in regaining optimal balance, coordination, strength, and functionality.
The most rewarding aspect of my role is overseeing the transformation of my clients, observing remarkable changes from initial stages to approximately three months into their training under my guidance. Witnessing these improvements is an absolute thrill and privilege for me.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
19 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JG
Joshua G.
My personal training sessions with Bob are going excellent! Even after only a few sessions, I feel like I've gained a wealth of knowledge and I'm feeling amazing!
January 5, 2023
JF
Joseph F.
Bob embodies professionalism in the fields of wellness, weight loss, and strength training. With his amiable nature, clients feel at ease while receiving the necessary guidance to reach their objectives. As a client, I value the exceptional quality and worth of my experience with Bob; his approach empowers me to overcome personal challenges and progress towards my goals.
December 21, 2022
JN
John N.
Bob is a remarkable trainer! Previously, I experienced self-doubt and physical discomfort. Since commencing my training with Bob a few months ago, my stamina has tripled! My physique is now both aesthetically pleasing and functionally sound. I wholeheartedly endorse Bob's services and eagerly anticipate continuing my exercise regimen with him.
October 6, 2022
CH
Christopher H.
Bob has exceeded my expectations as a personal trainer. He tailored a plan specifically for my ideal physique and I have already lost 35 pounds while gaining muscle and seeing a reduction in measurements. It's clear that Bob is knowledgeable and he takes the time to explain his methods, which instills confidence in me that I am receiving proper training. Bob is professional, yet approachable, and I always look forward to our training sessions because of his friendly personality and my newfound love for fitness. Overall, my experience with Bob has been exceptional and I am eager to continue working with him to achieve even more of my goals.
April 5, 2022
JM
John M.
Bob is an outstanding mentor! In addition to possessing an extensive level of knowledge, he also stimulates and entertains me during training sessions!
