For the past ten years, I have been coaching individuals in various forms of exercise, including resistance training, speed and agility, and rehabilitative exercise. Additionally, I also specialize in flexibility, mobility, nutrition, lifestyle/behavioral change, and sport-specific and aerobic exercise, often providing meal plans and scheduling options. Furthermore, I have been training individuals in Brazilian Jiu-Jitsu for nearly three years. My clientele includes professional and collegiate athletes from UCLA and beyond, as well as individuals from all over the world, primarily in the LA/North Hollywood area. My program allows for a minimal time commitment of only three hours per week without compromising on maximizing results. I have a private gym in my apartment where I train clients or can also train them via FaceTime in the comfort of their own homes. All you need to do is show up, put in the work and I will be there to optimize your workout and help achieve your fitness goals together.
To motivate consistent training, I offer lower rates for more frequent sessions.
Service location:
Remotely
Service Reviews
5.0
12 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
AY
Andrew Y.
Adam Koel possesses exceptional knowledge on the human body, which proves valuable in our training sessions. He generously provides advice on nutrition, equipment, psychology, and long-term benefits. Moreover, he is delightful to work with and flexible in his schedule, even offering remote sessions. I sought out Adam's expertise to help me build more bone and muscle due to my osteoporosis diagnosis.
December 9, 2022
DA
Danielle A.
Adam is a highly knowledgeable trainer in Los Angeles who offers exceptional value to his clients. Despite his impressive credentials and expertise, his rates are very affordable. Whether you are seeking a highly specialized program, hoping to gain muscle mass, or aiming to get toned, Adam will guide you towards your personal fitness goals. Additionally, Adam's kindness is as notable as his passion for fitness.
December 7, 2022
MY
Matthew Y.
I have had the privilege of knowing Adam, who is undoubtedly the finest trainer I have ever come across. He is not merely motivating, supportive, and optimistic, but also an exceedingly proficient fitness specialist. Adam ensures that he not only assists you in achieving your objectives but also surpasses them. He has had a profound influence on my life, and I am forever grateful for knowing him.
December 7, 2022
DT
David T.
Working with Adam as a coach is an absolute delight! Prior to starting Power Block Training, I experienced inconsistent workout schedules for about two years. However, with Adam's assistance, I discovered a suitable routine that helped me regain my college track day strength. He's an encouraging coach who provides honest and thoughtful responses to all inquiries, and I would highly recommend him without reservation!
December 6, 2022
RS
Ryan S.
I highly recommend Adam as a personal trainer as he is the most knowledgeable trainer I have ever worked with. His training techniques, movements and methods are all supported by research and he is capable of accommodating any level of fitness or injury.
