Renee C is a fully vaccinated personal trainer since 2000 who offers functional training and a full body workout. She includes cardio intervals for extra calorie burn and offers the option to bring equipment to the customer or train at their apartment gym. Outdoor workouts are also available, and sessions are 50 minutes.
As a certified Pilates instructor for over 20 years, Renee can bring the Pilates Reformer Apparatus to the customer if they don't have one, for an extra charge. She also offers a regular mat workout, gentle to intense workouts and stretching, as well as Yoga, Barre, Sculpt, and Meditation. Sessions are 50 minutes.
Renee has been teaching Yoga for over 15 years and is certified in Power Yoga, Hatha Yoga, and Kundalini Yoga. She is experienced with beginners and people with injuries, even those who believe they are too inflexible for Yoga. She also works with advanced students and focuses on strength, balance, and proper alignment. Classes are 1 hour.
As a Reiki Master practicing for five years, Renee focuses on releasing emotional and physical pain and clearing energetic blocks to live a happier life. In her job as a fitness trainer, she offers an injury-free workout focusing on alignment and posture, especially for clients who are injured or have never exercised before. Renee loves helping people find the mind-body connection that changes their lives and contributing to a better world.
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Service Reviews
4.6
13 reviews