Hello, I'm Pete McGregor - a certified Personal Trainer who specializes in providing top-quality fitness programs that can be tailored to suit your location, whether it's your home, office, apartment or your favorite park. My training services cater to all age groups, particularly individuals aged 50 and above.
My journey in this field started back in 1999, when I became an Elite Trainer at Equinox Scarsdale. It was then that I discovered my passion for helping people lead a healthy lifestyle by developing individual fitness programs and providing them with easy-to-follow nutritional guidance. As part of my services, I provide a free fitness consultation and a needs analysis after which a bespoke fitness program is designed to meet your specific requirements.
Apart from my passion for fitness, I have also worked in healthcare as a Registered Sleep Technologist. While conducting overnight studies in sleep labs, I observed the significance of making positive lifestyle changes when it comes to treating Obstructive Sleep Apnea, which is a potentially serious sleep disorder characterized by repeated breathing cessation during sleep. This disorder is associated with risk factors such as age and obesity. Weight loss and healthier lifestyle choices can significantly reduce the effects of sleep apnea.
Over my 20 years in fitness and health care, I have acquired a wealth of knowledge that I'm eager to share. Contact me today to book your complimentary consultation.
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Back problems, Joint pain, Asthma, Pregnancy,
Remotely
Service Reviews
4.6
3 reviews