As an experienced ACE Personal Trainer, Health Coach, and Functional Aging Specialist, I also offer Mat Pilates and TRX training. My specialty lies in promoting weight loss and I achieve this through strength training, toning, flexibility, and circuit training tailored to your specific fitness goals. My workouts are both fun and challenging, with modifications offered as needed. My equipment range includes free weights, bands, medicine balls, Bosu, and TRX. I additionally have an advanced degree in Corrective Exercise, making me well-equipped to coach individuals with joint-related concerns.
For core strengthening, I offer Pilates and for stretching, Yoga. My personal training is available across Long Island, NY, including both in-home and studio training options in Garden City. My latest training location in Rockville Centre will open in early December, with PT packages available at reduced rates. I stay up-to-date on new fitness trends by reading journals and attending seminars. Above all, I take genuine pleasure in meeting new clients and empowering them to achieve their desired fitness outcomes.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.6
21 reviews
Service as described
4.6
Communication
4.5
Punctuality
4.6
LR
Lauren R.
Dianne is a complete personal trainer who customizes workouts designed exclusively for me, providing just the right amount of motivation. I am completely satisfied with her exceptional services.
November 18, 2022
AK
Amber K.
My sessions with Dianne have been absolutely enjoyable! I was immediately captivated during the trial. Dianne is both kind and assertive, and she can really make a difference in just one session! I've been discovering muscles I didn't even know I had! It's only been two weeks, and I can already see the results, as others have noticed my changes! I am eagerly anticipating the continuation of my fitness journey with Dianne!
July 15, 2022
MA
Melissa A.
Dianne's discovery on CrackerJack was absolutely remarkable. With a keen understanding of my needs and limitations, she consistently motivates me to strive for excellence. I strongly endorse her.
July 15, 2022
EG
Elizabeth G.
Diane is an excellent personal trainer, and I derive immense pleasure from our sessions. Her persuasive yet tender approach keeps me motivated towards accomplishing my objectives. I strongly endorse her; she is fantastic!
June 23, 2022
DK
Danielle K.
I have begun my workout sessions with Dianne and her "gentle" program has proven to be an excellent fit for me as I aspire to gain muscle while retaining my feminine form. The blend of TRX, yoga, and Pilates makes for an ideal routine. I wholeheartedly endorse Dianne as a valuable fitness trainer.
