To ensure the safety of both the client and myself, I strictly adhere to all recommended local Covid-19 protocols.
The foundation of my training program lies in thorough assessment and evaluation, which results in a personalized and comprehensive training program emphasizing Global Postural Restoration (GPR).
My name is John Masucci, and I believe that identifying the underlying cause of back pain is crucial in addressing the issue effectively.
Back pain is not a sudden occurrence, but the result of months or even years of gradual misalignment and neurological dysfunctions. Continuing to push the body with such dysfunctions only leads to further breakdown. GPR aims to restore musculoskeletal imbalances before embarking on any training program, mild or intense.
Most people experience low-level pain and dysfunction due to compensatory structural and postural problems resulting from daily activities such as sitting at a desk or bending down. These issues can lead to recurring pain, chronic pain, stiffness, poor posture, TMJ, and muscle cramps. Over time, they can cause severe dysfunctions, loss of strength, range of motion and compromise quality of life.
**(negotiable fees with a purchase of 6 or more sessions) These rates are introductory.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.8
14 reviews
Service as described
4.6
Communication
4.8
Punctuality
4.9
NH
Nicole H.
Working with John is an absolute delight. He possesses a complete understanding of my physical constraints and adjusts my program accordingly. I strongly endorse him!
March 29, 2023
CW
Courtney W.
For more than four months, I have been exercising with John, who possesses extensive knowledge of body biomechanics and biochemistry. He is highly committed to assisting you in achieving your objectives by going the extra mile.
January 16, 2023
JR
Joseph R.
I highly recommend John as a personal trainer. He is not only knowledgeable and responsible, but also patient, making him effective in working with individuals of all ages and levels of fitness. He goes above and beyond for his clients, giving them 110% of his effort. John has proven himself to be an exceptional trainer, earning five stars from me. 🌟
August 27, 2022
AT
Ashley T.
With proficiency in his field, John prioritizes his clients' individual requirements and strives to establish a strong base and efficient mechanics. I highly endorse him for anyone seeking to enhance their physical fitness and well-being.
May 30, 2022
AW
Amanda W.
When John first began as my personal trainer, he exceeded my expectations by utilizing his vast knowledge and experience to not only assist me in achieving my fitness goals, but also pinpointing any areas of weakness or deficiencies that resulted in improper movement. Being someone who spends most of my day in a seated position, I often struggle with my posture. However, after only a few months of training with John, I have become more physically fit, have more stamina, and perform my job requirements with ease. John is genuinely committed to ensuring my long-term progress, even going so far as to help me set up a home gym for days we do not train together. He comes highly recommended to individuals of all fitness levels and experience.
