Utilizing movement, breathing techniques, mindfulness, and relaxation, I serve as a Yoga Therapist in the Northern Virginia region, helping clients attain optimal wellness. My services benefit individuals experiencing persistent pain, conditions that impact mobility, as well as depression and anxiety. My therapy approach is tailored to the client's specific needs, creating personalized sessions to assist with their unique challenges.
Together, we will design a practice specially curated to address individual objectives. Supplementary resources such as detailed PDF handouts can aid in creating a reliable home practice for consistent progress. My services cater to novices and well-versed yoga practitioners alike, ensuring therapeutic benefits for all.
In addition to yoga therapy, I provide Reiki energy healing and Tibetan Tones vibrational sound healing, both beneficial for stress reduction, anxiety relief, and pain management. By conducting sessions one-on-one, I collaborate with individuals to alleviate physical constraints and establish a safe and accessible yoga environment.
Incorporating yoga and meditation into daily life prompts transformative shifts in health, wellness, and personal growth, a change that I strive to facilitate in each client.
Service location:
Remotely
Service Reviews
5.0
19 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JA
John A.
An incredible encounter with an exquisite setting and exceptionally neat surroundings. I would strongly suggest it for anyone seeking to enhance their understanding of the connection between mind, body and spirit.
January 4, 2023
DR
David R.
My initial Reiki experience was remarkably beneficial, leaving me with a profound sense of tranquility and heightened vitality. Asya and I discussed my aspirations and she afforded me several practical remedies to my concerns. Even more impressive was her post-session initiative to offer further guidance in accomplishing my objectives. Her compassionate and dedicated approach left a lasting impression on me.
July 10, 2022
JC
Jacob C.
Ever since our initial conversation, she has been absolutely amazing. I have no doubt that she paid close attention to everything I shared with her and skillfully illuminated the process for me. It's apparent that she harbors a sincere desire to assist you on your path. I'm eagerly anticipating the opportunity to collaborate with her down the line.
June 12, 2022
CC
Christopher C.
After just one session, I feel fantastic and plan to schedule my second one soon. I highly recommend this and have already urged my sister and brother to book appointments as well.
April 24, 2022
SS
Sarah S.
With her assistance, I conquered my apprehension linked to claustrophobia. I adeptly applied the techniques she imparted to quell any potential sense of panic.
