Achieve optimal health and wellness with a holistic approach to healing. At Peace of Mind Integrative Services, we offer personalized sessions that integrate yoga, reiki, aromatherapy, and mindfulness to help you reach your personal goals and deepen your connection to your mind, body, and soul.
As a qualified RYT200 yoga teacher, reiki practitioner, and certified aromatherapist with my own line of essential oils, I blend unique synergies for each client to enhance our classes together. Think of me as your personal trainer for your mental and emotional well-being.
It's easy to get caught up in busy-ness, panic, worry, fear, negativity, doubt, anxiety, and chaos. In our private sessions, we provide a safe space for you to hit the pause button and reconnect to yourself. It's not selfish - it's vital. You cannot give from an empty well, so we encourage you to fill your soul cup.
During our sessions, we help you to reconnect to your physical body through yoga, gentle hands-on healing with reiki, and awakening your senses with mindfulness and aromatherapy. Each session is personalized just for you, helping to restore and replenish your daily life.
As you become more intuitively connected, you'll feel a sense of ease, contentment, and happiness wash over you. You'll blossom to your fullest potential. If you're ready to learn more about our integrative healing offerings or collaborate with us, visit our website or schedule a free consultation.
Stay connected and indulge in upcoming collaborative wellness events, workshops, and retreats. We can't wait to help you achieve your optimal well-being. Many blessings to you.
Service location:
Remotely
Service Reviews
5.0
28 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JM
Joseph M.
The teacher was superb! He arranged a surprise yoga session for my spouse, which she thoroughly enjoyed!
February 13, 2023
DS
David S.
Rachel is an exceptional instructor. After only a few sessions, my spouse and I were convinced that we had made the right choice. I strongly recommend her, but be warned: her schedule fills up quickly, so don't attempt to schedule during our designated times with her. They are valuable!
September 29, 2022
JK
John K.
Without a doubt, Rachel is the finest yoga instructor, meditation leader, aromatherapist, and reiki practitioner I could have ever wished for. As someone entirely new to these holistic therapies, I was initially apprehensive and nervous. However, Rachel’s gentle touch of professionalism and extensive expertise put me at ease right away.
Thanks to her excellent guidance in yoga, I've received a great physical workout. Simultaneously, I've been able to exercise my mind and soul through her mediation and reiki.
I have garnered so much knowledge from her, and I am eager to continue learning more. I highly recommend attending her sessions. To me, her classes are now one of the highlights of my week! I wish I could give Rachel 10 stars!
September 28, 2022
BR
Brandon R.
Rachel is exactly what I had in mind - great! She efficiently evaluated my initial skill level and has consistently challenged me since then. Her pleasant attitude, smile, and flexibility with my timetable are highly appreciated. I still have a long road ahead, but I'm confident that she'll guide me there. Visiting Rachel will remain a top priority for me.
February 16, 2022
NB
Nicholas B.
Rachel excels as both a teacher and a healer, promoting the use of props and emphasizing proper form. She is well-versed in a variety of yoga disciplines, including breath work and advanced postures. As a dedicated student of yoga, I have consistently learned from Rachel's intuitive approach and responsive adjustments tailored to individual comfort levels. Ultimately, I highly recommend Rachel as a resource for both yoga and healing, as she offers a transformative experience that you won't want to miss.
