Hello there! I am Pauline, a synergist for peak performance lifestyles. My passion involves helping women achieve their purpose and values, by living lifestyles that align with who they are and what they are passionate about. I believe that you can achieve success without compromising your life.
As your coach, I will provide support, knowledge, insight, and alignment for creating fulfillment, feeling valued, and accelerating your personal and professional goals. Together, we will design a peak performance lifestyle prioritizing alignment, harmony, and fulfillment.
Our work together will help you to discover your purpose, align your passions and strengths, achieve your goals, experience fulfillment, joy, strength, and wake up feeling regenerated. You will be empowered while maintaining the integrity of others.
Are you ready to commit to pursuing transformative potential? Reach out, and let's start this journey together!
As a young adult, I have found that investing in myself and my wellbeing by working with Pauline has been the best decision I have made thus far. She is a delight to converse with, makes me feel incredibly safe and secure, and possesses extensive knowledge on various topics such as health, food, self improvement, self esteem, cycle syncing, nourishment, and energy. Pauline aided me in understanding the root of my thought patterns and how I had associated certain foods and experiences with meaning. Our sessions felt like a form of inner child healing, and she provided unwavering support as I established a positive mindset for navigating my daily responsibilities.
January 10, 2023
SD
Sarah D.
Nutrition encompasses more than just the food on your plate. Working with Pauline transformed my life in ways beyond dietary adjustments. Although we discussed nourishing my body, Pauline's approach is distinctively centered on achieving equilibrium, fostering self-love, and accepting self-improvement as an ongoing journey. Her words of wisdom, such as "embrace the process while maintaining a positive outlook on the potential for growth," resonated deeply with me. Pauline's vast wisdom is incomparable. Collaborating with her is a decision you won't regret, as her sincere empathy and contagious smile have continued to impact me years later. - Jenna H
August 10, 2022
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Kyle W.
If you have any concerns regarding food or digestion, I highly suggest Pauline. She is an expert in this field and very empathic, considerate, and caring. I myself suffered from disordered eating patterns and a harmful outlook for almost a decade, but thanks to Pauline's guidance and support throughout six months, I have not experienced these negative thoughts for three years since then. I cannot stress enough how knowledgeable and compassionate she is!
July 28, 2022
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Jessica W.
After setting my health goals, Pauline was exceptional in devising a comprehensive program that encompassed nutrition and mental/physical workouts. She guided me in identifying the underlying cause of my symptoms and elucidated the intricate workings of the mechanism and the significance of dietary and lifestyle factors in addressing those symptoms. Based on this, she provided personalized action items aligned with my health objectives and lifestyle. Collaborating with her has been a pleasure, and I confidently recommend her expertise.
May 26, 2022
SD
Samantha D.
Collaborating with Pauline was an utter delight! She creates a comfortable environment to discuss personal matters and aspirations. Her encouragement instills self-motivation to propel you towards the right path. As you reach milestones, she raises the bar to push you towards greater progress. My experience working with her was fantastic and yours will be too!