Greetings! I am Patrick, a certified performance specialist and nutrition coach with a strong desire to assist individuals of varying backgrounds in achieving their fitness and performance objectives. I provide tailored programs and nutrition plans, utilizing the most up-to-date scientific information, for optimal outcomes in weight loss, muscle gain, sports performance, pain reduction, and aesthetics.
Throughout my experience in this field, I have observed that many coaches impose their goals onto their clients. However, I firmly believe that each person has their unique movement and metabolic signature, which is why I prioritize discovering the most suitable approach that consistently promotes sustainable health and longevity.
If you have read this far, it is evident that you are committed to your wellness journey and are seeking a coach who can cater to your needs. Don't hesitate to send me a message so that we can discuss your specific requirements further.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
10 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
SL
Sarah L.
Dedication to his clients and a passion for helping them improve and achieve their goals are hallmarks of Patrick's approach. His responsiveness is also noteworthy, and I appreciate his deep understanding of the scientific principles that underpin the exercises and workouts he tailors to my unique aspirations.
February 3, 2023
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Ryan G.
Patrick, my colleague, has pushed me beyond my limits and helped me achieve feats I believed were impossible given my 51-year-old body. His expertise ranges from fitness routines to healthy eating habits. I have already managed to shed 16 pounds on his program and can envision following his plans in the foreseeable future without hesitation. Patrick, thank you for your contribution.
January 26, 2023
ER
Emily R.
Due to Patrick's expertise and communication skills, I have been able to maintain my dedication towards my goals. After every workout session, I feel uplifted and motivated to keep going. Patrick consistently provides encouragement and guidance, which helps me remain focused. I strongly recommend Patrick to anyone who seeks to gain confidence and achieve results!
January 26, 2023
AL
Ashley L.
I must admit that if it were not for Patrick, fitness would not have crossed my mind. His dedication has motivated me to persist in my fitness journey. The prospect of lifting weights used to scare me, but Patrick's encouragement has made me feel like an equal participant in the weight room.
January 26, 2023
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Courtney D.
Patrick is undoubtedly the most exceptional trainer I have ever had. He personalized my workouts to match my particular aspirations and inspired me to strive for excellence throughout each session. The outcomes have been self-evident. If you have any health and fitness objectives that you aspire to achieve, Patrick is the individual who possesses the skills to assist you in accomplishing them.
