At our core, we believe that fitness should inspire confidence and generate a positive outlook. To achieve this, success depends on consistency, intelligent programming, and proper technique. So how do we help you achieve your fitness goals?
First, we establish your aspirations and exercise history, along with any previous injuries, to personalize our training plan to your individual needs. Utilizing assessments, we tailor your sessions to your unique preferences.
Next, we scrutinize your movements to ensure that you are executing each exercise safely and efficiently. Through proper technique, our training improves posture, reduces the risk of injury, and enhances your overall fitness experience.
Finally, we monitor your progress with consistent accountability, personal training sessions, and check-ins. With accessible at-home, outdoor, or online sessions, we can assist you in achieving superior fitness, arming you with the confidence and physical performance necessary for an elevated quality of life.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.7
10 reviews
Service as described
4.7
Communication
4.7
Punctuality
4.7
RL
Ryan L.
Nick was hired for our company's wellness event and he did an amazing job! He was extremely responsive and maintained a professional demeanor throughout. Nick came well-prepared and everyone who attended his training enjoyed it. If the opportunity arises, we will definitely hire him again for future events.
March 9, 2023
CM
Courtney M.
For almost two years now, I have been under the guidance of Nick and I couldn't be happier. Prior to starting our sessions, he took the time to sit down with me and discuss my fitness goals. Based on this, he created a customized workout plan that helped me achieve them. Moreover, Nick has been able to adapt my program depending on my progress and has given me invaluable tips on how to continue working out while traveling. Through our sessions, I have noticed a significant improvement in my overall well-being.
Working out with Nick has also been extremely enjoyable personally. We share great conversations while exercising and time flies by. Additionally, he takes into consideration my kids joining in and makes the workout fun for everyone.
Earlier this year, I was unfortunately injured at work and unable to work out for a month. However, Nick was quick to develop a new plan that allowed me to continue exercising while taking care of my back. In no time, I was back to following a full workout routine, and my back has never felt better.
Nick is an incredibly knowledgeable, tough, and pleasant trainer who never misses a workout. He deserves a full 5 STARS in my book.
January 14, 2022
EM
Elizabeth M.
Working alongside the outstanding new trainer at Palladino, Kelly Eales, has been an incredible experience for me. As someone who has never previously worked with a personal trainer, I was seeking guidance and encouragement to rebuild muscles that were affected by cancer treatment. Kelly has displayed exceptional patience and support throughout our sessions, while also challenging me to attain my desired outcome. Our initial month involved stabilisation exercises, which helped me adjust. We have since progressed to exercises aimed at improving my endurance. Kelly performs an excellent job of describing the purpose of each exercise, ensuring I execute the correct form, and monitoring my advancement (which proves to be beneficial on tough days!). I wholeheartedly recommend Kelly for anyone in need of a fantastic trainer!
November 22, 2021
BT
Brandon T.
For the past six months, I have had the privilege of working alongside Ben, and it has been a game-changing experience! With his training, I have regained so much of my daily life that I had previously lost due to chronic back and hip pain. Before, I was caught in an endless loop of injury and suffering, but Ben has helped me make a significant transformation by bringing my body from zero to one. Now, I can participate in various activities like hiking and other exercises. He has also taught me strategies to cope with painful days and strive for "more good days." Mentally, he has enabled me to view each day as a step towards the healing process. I am so appreciative of Ben's exceptional training skills!
September 26, 2021
AJ
Andrew J.
For 3 years, Nick was my personal trainer and what set him apart was his ability to constantly vary the workouts, ensuring I never got bored. When I sustained injuries outside of our sessions, he expertly designed workouts to accommodate my injuries. Additionally, Nick was always understanding when I needed to reschedule our sessions. Through his expertise, he learned my strengths and knew when to push me to achieve my goals, always leaving me feeling challenged but capable. While I had to stop training with Nick due to work-related relocation, I wholeheartedly recommend him to anyone looking for an exceptional personal trainer.
