OPEX Fitness Shady Grove
Service provided by OPEX Fitness Shady Grove
5.0
(15)
Description:
Our team of coaches, with a total of over 20 years experience in health, fitness and nutrition coaching, provides personalized assistance to create a fitness, nutrition and lifestyle plan that aligns with your objectives. We are dedicated to helping everyone achieve their health and fitness goals, regardless of their proficiency level, in an effective and efficient manner.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
15 reviews
AG
Amanda G.
Our time with OPEX Fitness Shady Grove was truly remarkable. The collaborative effort put forth by Josh and Kayla resulted in a custom fitness plan tailored perfectly to my son's requirements. Consistently attending sessions throughout the week led to noticeable improvements not just in his physical appearance, but also in his overall mental and emotional state.
Our heartfelt gratitude goes out to Josh and Kayla for the incredible journey. Looking forward to scheduling further workout sessions with them once he returns from school.
September 12, 2022
WJ
William J.
In all my years of fitness, I have never come across a better gym or trainer than OPEX Shady Grove and Josh Singer. The state-of-the-art facility is immaculate, equipped with top-notch gear, and manned by exceptional coaches. Josh and the rest of the coaching staff offer individualized guidance throughout each session. Moreover, the scheduling is quite malleable, and they never bat an eye if you need to reorganize your workout days. If you are looking for the ultimate fitness experience, I highly recommend OPEX Shady Grove.
March 12, 2022
RM
Ryan M.
My time at OPEX Shady Grove has been phenomenal. The workouts are tailored to cater to everyone's unique needs, and Josh takes the time to fully comprehend them. The coaches are incredibly supportive and always willing to provide assistance, making it an exceptional environment to exercise. It never even crossed my mind to look for another place to train!
March 7, 2022
DL
David L.
I no longer attend a large gym chain. Instead, I prefer the smaller, more exclusive training atmosphere where I can utilize equipment and space independently. The trainers are extremely knowledgeable, supportive, and inspiring to all levels of fitness. They offer helpful tips for proper form and maximizing results in each workout. Despite being a member for only 60 days, I've noticed significant improvements in my strength, energy, mentality, and physique. I wholeheartedly endorse OPEX and urge others to give it a try. It's amazing!
February 19, 2022
HR
Heather R.
The overall experience was top-notch. They provided guidance on proper techniques, answered all my questions, and advised me on how to approach diet and exercise for optimal growth. The trainers were incredibly skilled and had an infectious positive attitude.
February 17, 2022