Online - Yoga - Pilates- PT- Ballet

With her extensive knowledge and experience, Nadia provided me with valuable information. In the coming weeks, she will make a few more visits to complete a daily yoga program for me.

Two years ago, I underwent cervical surgery of both anterior and posterior parts. However, my post-surgery condition was still plagued by spasticity and balance problems, despite the regular physical therapy sessions. That was when I received recommended to meet Nadia, who began to work with me on a twice-a-week basis, practicing yoga and exercise in the pool. Since then, I've been making progress in strengthening my legs and improving my balance. Nadia's constructive outlook and inspiring words constantly keep me motivated, and I am truly grateful to have her guidance.

Nadia is an exceptional teacher who displays remarkable patience and empathy. She adeptly simplifies any difficult swim techniques, enabling me to easily overcome any hurdles. Initially, I was petrified of water and had no knowledge of swimming. However, Nadia's first session helped me float and in no time, I improved to a basic level. In summary, Nadia is a true gem!

Nadia is truly exceptional! Within just a few months of her training, I've experienced remarkable enhancements in my overall strength and muscle tone. Moreover, Nadia ensures that every session we have is unique and enjoyable through her innovative blend of Pilates, Yoga, and other techniques.

Nadia is an exceptional instructor with a high level of professionalism. She possesses the skills to effectively coach students and transform them into stronger swimmers. I highly recommend her services without any reservation.