Omni Physical Solutions

Possessing expertise and exhibiting composure.

At Omni Physical Solutions, my experience of working with Anthony has been nothing but delightful. His self-initiative and patience towards me in achieving my goals have been exceptional. Despite my inability to maintain consistency in the gym previously, Anthony has always been motivating, without being pushy or critical. He has a well-designed plan that keeps my body fresh and ready to make progress during our training sessions. I highly endorse Anthony to anyone who wants to train in this field and eagerly look forward to my next session with him.

For quite a few years, I have been training with Anthony as my personal trainer. Initially, we trained in the gym and outdoors, and now we are doing virtual sessions. Anthony is a highly meticulous individual who takes great care while selecting workouts that suits me. He ensures my form is correct to prevent any injuries. Before each training session, he makes sure that I adequately warm up and guides me through the essential post-workout stretching and recovery exercises. Additionally, he urges me to give my best and extract maximum benefits out of each session.

To achieve holistic fitness, Anthony motivated me to look beyond weight lifting and adopt stretching, foam roller techniques, and a balanced diet. He is a fantastic person who avoids any biases and concentrates on the task at hand. If you intend to be fit in every aspect and not just muscle-bound, then Anthony is the perfect choice. Investing in your health and happiness is the best use of your time and money, and Anthony, a fitness expert and veteran, can guide you towards your objectives.

In my previous experiences with trainers, their approach had always been predictable. They would simply give instructions such as "do 10 of these, then 10 of these, followed by 10 of these". However, I was left in the dark about the purpose behind these assigned exercises. My workouts with Anthony, however, were a complete departure from the norm. Anthony specializes in "Functional Fitness", which means that he encourages the adoption of the correct movements suitable for my body, rather than merely implementing a typical training regime. After roughly 12 weeks of training with Anthony, I have attained overall body strength and have managed to shed upwards of 10lbs. Moreover, those pesky aches and pains that have plagued me for years, (including those in my lower back, hip, and elbow) have all disappeared! I now receive better sleep and throughout the day, I possess higher energy levels, with minimal stress. Anthony never fails to boost my morale and maintain positivity throughout my training sessions. Finally, I have found the perfect personal trainer for me, in the form of Anthony Baker.