At Ocala School of Strength, we are dedicated to coaching individuals and aiding them in discovering their inner strength. Our belief is that better movement equates to better human beings. Our approach is exceptional, as we reestablish the foundation for our clients to implement long-lasting changes and build the necessary strength to relish life to the fullest.
Our area of expertise is strength training, and as a result, pain prevention/relief and alterations to body composition occur as collateral benefits.
Our services include one-on-one private training and small group training for up to three individuals.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.5
5 reviews
Service as described
4.5
Communication
4.5
Punctuality
4.5
JJ
Jonathan J.
I would like to extend a special thanks to Quincy Henry from the Ocala School of Strength, my fitness coach and mentor. After a year and a half of consistent training under his guidance, my physique has undergone a remarkable transformation (along with a weight loss of 9 pounds). Quincy's expertise and passion for his work are clearly evident in his approach to helping individuals achieve their fitness goals. As an 83-year-old, staying active is crucial to my overall health and wellbeing, and my weekly workouts with Quincy are the ultimate highlight of my routine. Thank you for changing my body and inspiring me to maintain an active lifestyle, Quincy. Sincerely, Bobby.
November 15, 2022
BG
Brittany G.
As a personal trainer, Quincy exudes professionalism, positivity and motivation. He pays close attention to his clients' abilities and skillfully incorporates a variety of strength techniques to push them to their limits while still fostering a sense of accomplishment. What I appreciate most about Quincy is his penchant for mixing up workouts, preventing both physical and mental staleness.
November 12, 2022
JC
John C.
The Ocala School of Strength is a remarkable center for training. Quincy Henry possesses both the enthusiasm and expertise to facilitate individuals in achieving their utmost potential for an enhanced standard of living, achieved through strengthening, stability, and equilibrium. His facility is a symbol of his fervor, given the top-notch output, dedication, and personal care he grants to his clients. I wholeheartedly endorse Quincy and his establishment!
November 11, 2022
AR
Amanda R.
. Without him, I believe I may have given up on strength training as he was able to make it an enjoyable experience.
November 10, 2022
JJ
John J.
My encounter with Coach Quincy 💪 is indescribable as he's exceptional in every aspect. He possesses a sharp focus on accurate techniques and injury avoidance. He meets his clients at their level and supports them to attain their objectives. Ocala School of Strength is the ultimate location where you can receive competent counsel to achieve your goals.
