At O.K. Training, we specialize in providing professional one-on-one sessions to women aged sixteen and above, fostering women-empowerment and the restoration of their self-confidence which may have suffered due to various life challenges, such as womanhood, motherhood, work life, and relationships. Our focus is not solely on the physical aspect of training but on cultivating lifelong relationships with our clients. As an O.K. Training client, you will master the art of self-care, attain your desired physique and discover the powerful woman within you. We are committed to our four core values which guide our operations - safe and effective exercise, continuing education, compassionate service, and community building. Our fitness philosophy is simple yet magical, and we strive to impart our passion for fitness, empowerment, and self-sufficiency through our teachings.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
4 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JG
Joshua G.
Initially, I was quite apprehensive about embarking on my weight loss journey. However, my nervousness dissipated once I began working with an exceptional lady. Thanks to her hard work, motivational talks, patience, and invaluable knowledge, I was able to regain my confidence. I am immensely appreciative of her efforts and am forever grateful. If you are seeking a trainer with these qualities, then look no further than Dess. She is definitely the go-to girl!
September 2, 2022
EJ
Elizabeth J.
After performing a system reset, I was taken aback by the amount of excess I had accumulated. However, I have been feeling fantastic ever since. Odessa has been exemplary in offering exceptional nutrition plans! I eagerly anticipate our weekly meetings at the gym.
September 2, 2022
LT
Lauren T.
In every aspect, Odessa is a remarkable coach. Her skills range from being highly organized to possessing expert knowledge in her field, which enables her to produce impressive outcomes. Odessa builds unique relationships with her clients instead of just treating them as mere customers. Personally, I admire her greatly. By following her guidelines, one can see significant results. I managed to shed eight pounds within a single month.
September 2, 2022
JG
John G.
Working with Odessa has been an incredible experience. She provides one-on-one attention and guides you through every step. Odessa creates a personalized meal plan and supports you throughout the process. She is undoubtedly one of the most exceptional trainers I've encountered. I give her a 5-star rating 🙂.
September 2, 2022
SA
Stephanie A.
I have been undergoing O.k training for approximately three months now and the outcomes so far are more than gratifying! I am gaining muscle, shredding inches, and have dropped around 20 pounds. My confidence has escalated, skin is radiant, and energy levels have soared.
