To begin, kindly visit my website and shoot me a message to book a Zoom session where we can deliberate on how we can work together. Presently, all my sessions and workshops are conducted on Zoom. I guarantee each session will be transformative, integrative, and challenging in a way that empowers you.
During our time working together, we'll identify patterns, improve your mindset, create actionable steps, and iterate until we make significant progress. Our goal is to overcome any limitations that may hinder your progress. My clients are passionate about making a meaningful impact, and we work on goals related to their careers, personal lives, relationships, communication, habits, and mindset. While leveraging various modalities, I've honed my unique style and structure to transform my clients' big ideas into achievable action plans. Every session involves brainstorming, strategizing, and collaborating to provide my clients with clear steps and tangible action plans.
As a meditation and facilitation expert, I've developed guided navigation strategies. These are aimed at strengthening your relationship with yourself, compassion, empathy, and the human experience in a manner that's authentic and secure to each individual. I've been lucky to facilitate groups, professional teams, friends, families, retreats, and large events. People from different backgrounds and levels of expertise who are just beginning to explore meditation frequently join. As an individual with cptsd and anxiety, I'm trauma-informed, and my top priority is to ensure your entry into the practice is empowering, choice-driven, and secure.
Service location:
Remotely
Service Reviews
4.7
25 reviews
Service as described
4.4
Communication
5.0
Punctuality
4.7
LB
Lauren B.
The level of care and understanding shown by her is nothing short of amazing. Her guidance in holding me accountable and providing various perspectives was invaluable. Without her encouragement and support, I doubt I would be actively pursuing my childhood dream today. I am incredibly grateful and consider my decision to seek her assistance as the best investment I have ever made. I highly recommend her services.
January 1, 2023
DR
Daniel R.
Natasha provided me with a fresh perspective, allowing me to escape my stagnant state. I can now navigate life's challenges with ease and feel as though I can finally breathe again for the first time in a long time. Though my desired destination has yet to be reached, I'm confident that I'm on the right path, and I eagerly await the next chapter of my life. I've developed a deep appreciation for all that life has to offer, and I'm grateful for Natasha's assistance in my personal growth. Looking forward to further improvement.
October 12, 2022
NJ
Nicole J.
Initially, I was overwhelmed with the significant responsibilities of my new job. However, Natasha came to my aid and helped me break down the tasks into smaller, manageable ones. Not only did she support me, but she also held me accountable for my work projects. Having her as a sounding board was refreshing. Later on, when I became comfortable in my role, I realized that I wanted to pursue something different. Once again, Natasha came to my aid and helped me set goals and define my aspirations. She understood that I lacked the confidence to dream big, and she encouraged me to purposely aim high. If you find yourself feeling stuck at work or lacking direction, Natasha is the go-to person to confide in. She is always willing to listen, ask thoughtful questions, and guide you in the right direction.
September 13, 2022
JC
Jacob C.
Experiencing intense existential anxiety from the recent passing of my mother, a failed romance, and stressful work, I sought out Natasha's guidance. Upon discovering her website, I was pleasantly surprised to find that she exceeded my expectations with her authentic and compassionate energy. Not only did Natasha provide me with valuable consultation and guidance, but she also checked in on me a few times on her own accord, showing genuine care and concern. As an out-of-the-box thinker, Natasha provided me with a safe and non-judgmental space to work through my struggles. Her empathetic nature, combined with her solid and grounded approach, helped me stay focused and centered during a tumultuous time in my life. I highly recommend Natasha for anyone in need of clarity and support while navigating life's obstacles and hardships.
April 30, 2022
JW
Joshua W.
Our session with Natasha was truly remarkable, and it was a total win for our date night! Even though it was virtual, she skillfully guided us through an exploration of Trust, Harmony, and Peace. We started by purifying our space with eucalyptus, and then Natasha led us on a journey to a state of Balance. The dialogue towards the end of the session was incredibly powerful and left us feeling healed, understood, and with a renewed sense of integrity. Namaste 🙏🏽
