Movement Guru Mobile Training

from San Jose, CAmember since May, 2022
Rate: Price by request
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Description:

Known as "the movement guru," Brent has led an active life from a young age, including backpacking at nine, summiting multiple mountains (including Mt Whitney and Mt Kilimanjaro), and completing numerous Half, Full, and Ultra Marathons. He is passionate about outdoor fitness and sharing his enthusiasm with others.

With over a decade of experience in training clients, Brent specializes in working with those 55 and older. He has trained clients in various settings, including hospitals, assisted living facilities, homes, and gyms since 2014. As a mobile personal trainer, he brings all necessary equipment to sessions and meets clients in their preferred locations.

Sessions are charged in 15-minute units and can be as short or long as the client requires, with the most popular session length being 30 minutes. Rates are transparent, with travel and tax included, and Brent offers a free consultation to prospective clients. Individual sessions cost $25 per unit, while partner sessions cost $35 per unit.

Brent holds certification as a personal trainer from the American Council in Exercise (ACE) and as a Dynamic Neuromuscular Stabilization Exercise Trainer (DNS-ET). He also has a BS in Kinesiology and an MS in Gerokinesiology from Cal State Fullerton and is a certified instructor for Yang Family Tai Chi Chuan.

In addition to training, Brent oversees the fitness program for a local senior community. When not working, he enjoys running the trails in the Open Space Preserves, cooking colorful meals, or spending time with his wife and their three dogs.

Fitness goals:

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Event to prep for:

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Medical concerns:

Back problems, Joint pain, Asthma, Pregnancy,

Service location:

Remotely

Service Reviews

5.0

2 reviews

Service as described
5.0
Communication
5.0
Punctuality
5.0
BW
Brandon W.
When it comes to personal fitness and training, I regard Brent as a versatile expert. He's very practical and explains every exercise in great detail, ensuring you understand and can visualize it. If you're aiming to boost your strength, enhance flexibility or preparing for a marathon, I highly encourage you to consult Brent.
August 24, 2022
MH
Michael H.
My experience training with Brent has been incredible! Over a six week period, I lost ten pounds and, thanks to his guidance, have been able to maintain my progress while also gaining strength and confidence. Despite having attempted independent workouts for years, I often ended up getting hurt. However, Brent listened to my concerns, suggested alternative exercises, and created a personalized program that suited me perfectly. He possesses exceptional knowledge about injury prevention, carefully leading me through thorough warm-up and stretching procedures. Every session feels like an opportunity to learn something new, and I deeply appreciate Brent's accommodating and empathetic approach to training.
August 11, 2022