Description:
As a determined and motivated mother, my goal is to utilize my expertise and abilities in assisting mothers who face difficulties in shedding their post-pregnancy weight. My primary objective is to provide valuable training and support, while also providing nutrition advice to establish long-term healthy habits that can help maintain desired weight loss. Additionally, I offer customized meal plans to aid those who require further guidance in their nutritional journey towards their desired fat loss achievement.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
6 reviews
AB
Anthony B.
One cannot express enough how amazing Aerial is as a trainer. Do not be deceived by her small frame, as she is far from weak. I have been training with Aerial for five months now, and the experience has been overwhelming, surpassing my expectations.
Aerial possesses extensive knowledge about fitness and nutrition. Her focus is to guide you towards achieving the desired results, be it gaining muscle, losing body fat, or shedding weight. She pays keen attention to her clients' needs, ensuring modifications to their training to guarantee comfort. Aerial provides detailed explanations of every exercise and its benefits- emphasizing the importance of using the proper form and breathing techniques. She maintains a personal and respectful relationship with her clients, offering encouragement and patience every step of the way. Aerial believes in her clients and pushes them beyond their limits to reach their goals- whether at the gym or home.
For all the moms who wish to get rid of that pesky baby weight and regain their pre-baby body, Aerial is the perfect trainer for you- being a mother of three boys herself, she understands the struggles of motherhood.
Do not hesitate to hire Aerial as your trainer if you want to build muscle, lose body fat, shed weight, or maintain your fitness goals. You won't regret it!
September 2, 2022
MA
Matthew A.
It wasn't just about fitness with Aerial! Her positive energy would brighten up my entire day. She's amicable yet results-driven, especially when it comes to your workout routines and diet plan. Get ready to exert yourself! Aerial pays attention to your fitness objectives and assists you in reaching your goals swiftly. I strongly advise you to make her your next trainer.
May 22, 2022
SM
Stephanie M.
Aerial the coach is fantastic! I was able to shed approximately 8 pounds in the space of 4 weeks under her tutelage. She introduced me to some novel workout routines and actively supported my progress towards achieving my objectives. Even though she is really kind, she remains steadfast in encouraging you to push your limits and generate a sweat during your workout sessions, haha. I strongly recommend her services to any woman who is seeking to lose weight, increase their physical strength, develop muscle mass or generally adopt a healthy way of living.
April 4, 2022
JJ
Jennifer J.
In just one week of training with Coach Aerrial, I absorbed a wealth of knowledge and discovered that I possess more strength than I previously realized. Not only does she possess exceptional coaching skills, but she's also an outstanding person who generates enthusiasm for exercising. Her commitment towards the welfare of her clients is remarkable, and such behavior is rare in today's world.
November 14, 2021
WD
William D.
Aerial is not only an exceptional coach but also an outstanding individual. She approaches each session with uncontainable energy and is determined to help you exceed your fitness goals. Her genuine concern for your well-being as both a customer and a companion is evident. After almost 5 months of being under her guidance, I can confidently say that I am extremely satisfied. I highly recommend her services.
October 1, 2021