Customized personal training, small group training, and group fitness classes are available on location. In addition, I provide holistic health coaching both in-person and virtually.
Fitness should be an enjoyable and challenging lifelong pursuit for all. With a doctorate in education and a master's in exercise physiology, I possess an extensive understanding of the learning process. I have over 15 years of experience as a fitness instructor, personal trainer, strength and conditioning coach, and teacher, which has allowed me to develop a diverse set of skills to work with individuals from various backgrounds.
To show appreciation for their service, veterans and their significant others receive a 10% discount on any package.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
16 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
AR
Amber R.
Working out with Moira is something I truly enjoy, as I eagerly anticipate the challenge it brings each time. With just a few weeks or sessions under my belt, I am already making strides toward attaining my flexibility objectives.
September 2, 2022
SM
Sarah M.
Our group of ten ladies gathered in Charlottesville for a bachelorette party and were fortunate enough to have Moira teach a private yoga class. It was the highlight of the weekend. Moira was easy to work with from the start. She was responsive, friendly, and genuinely interested in understanding what we wanted from the class. Booking was stress-free, and Moira even suggested a beautiful garden adjacent to UVA's lawn for our outdoor class, providing mats and clear directions for parking. Moira's energy during the class was fantastic, and she offered a restful, restorative, and creative approach to yoga that served as a great workout. Even novices in our group were doing headstands by the end! It was the thing we couldn't stop talking about all weekend. Best of all, the class was much more affordable than local yoga studios. Don't hesitate to join one of Moira's classes if the opportunity arises.
June 30, 2022
HJ
Heather J.
Moira jump-started our Bachelorette weekend with a refreshing and bespoke yoga session. Her communication while planning the class kept me organized and informed. Against a breathtaking backdrop, we practiced heart-opening poses, flows, breathing exercises, and mindfulness. We couldn't stop raving about Moira's phenomenal class all weekend long. We highly recommend her and would be thrilled to book her again!
April 24, 2022
DS
Daniel S.
Moira, a personal trainer, is exceptional at her job. She takes the time to inquire, and actively listens, which enables her to ascertain your strengths, weaknesses and aspirations. With her proficiency, she creates an effective plan making optimum use of your time. Each training session with her is diverse, enjoyable, and fulfilling. I eagerly anticipate each one. I highly recommend Moira, who holds a PhD in exercise science, for her knowledge is apparent in every session. I feel like I've given myself a gift by employing her, as my fitness is invaluable.
October 30, 2021
JH
James H.
My fitness journey has greatly benefited from Moira's expertise. Despite being highly knowledgeable, she has a knack for simplifying complex concepts for easy comprehension. What's more, I find her customized workouts to be both entertaining and informative. Moira has a unique way of motivating her clients to surpass personal fitness objectives while keeping their overall well-being in mind. Her approach is more comprehensive than other personal trainers, considering both mental and physical facets that are fundamental to one's fitness journey. I strongly endorse her services!
