With over a decade of experience as a personal trainer, I take pride in my ability to listen to my clients' unique needs. Whether you're a beginner or a seasoned athlete, I create tailored training programs that are designed to help you achieve your fitness and health goals. It's an honor to have the opportunity to work with you and support you on your journey towards a healthier lifestyle. Together, we'll ensure that you reach your goals safely and effectively. My areas of specialization include weight loss, stretch training, Olympic lifting, sports-specific training, posture improvement, and muscle toning. I offer virtual, in-home, and private facility options to meet your needs.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.8
29 reviews
Service as described
4.8
Communication
4.8
Punctuality
4.8
JL
John L.
The coach, Mo, is truly exceptional. He has a great rapport with my 13-year-old son and my son eagerly anticipates their sessions. Mo's demeanor is patient and he strikes a perfect balance between experience and motivation, making him an ideal coach.
October 25, 2022
SH
Sarah H.
I had the opportunity to train with Mo, and it was a delightful experience. Mo stands out from other trainers I’ve worked with previously, and I firmly believe he’s the best in his line of work. His training sessions are tailored to meet your body’s unique needs, and he motivates you to push beyond your limits while still ensuring you feel comfortable and open to change. To top it all off, he’s also quite humorous. Thank you, Mo!
August 7, 2022
HW
Heather W.
My experience with Mo's training has completely transformed me. He is exceptionally knowledgeable and truly invested in helping you achieve your goals. Despite being professional, patient and friendly, he won't hesitate to challenge you to reach your full potential.
June 8, 2022
JB
Jennifer B.
Mo has become an integral part of our routine as both my 5th grader and I eagerly anticipate our sessions with him. Words cannot express our appreciation for him, and we feel incredibly fortunate to have found such a wonderful tutor.
March 7, 2022
HR
Heather R.
Working with Mo was an absolute pleasure. Despite having mild cerebral palsy, Mo was incredibly considerate and accommodating towards me. His professionalism and dedication towards his clients really shines through in his work. He motivated me to perform at my best during each and every session, and as a result, I was able to lose weight, increase my flexibility, and enhance my strength. I highly recommend Mo to anyone looking for a reliable and effective trainer. You certainly won't regret your time spent working with him!
