Areas of Expertise: + Pain Management + Competitive Training + Running Coaching + Muscle Building + Nutrition Coaching + Corrective Exercise + Sports Performance + Post-Rehabilitation + Foot, Ankle, Knee, and Hip Care + Elbow, Wrist, and Hand Care + Back, Neck, and Shoulder Care + RockTape and KT Tape Application + Prenatal and Postnatal Training + Youth Athlete Development + Weight Loss + Elderly Fitness + Yoga Instruction
Are you ready to see results? Your program tailored to your goals. Let's achieve them together!
Features: • Personalized Programs • Specific Exercises and Techniques • Workout Sequences • Nutrition Coaching • Email and Text Coaching • Photo and Video Tools • Informative Handouts • Thoughtful Fitness Gifts
With 13 years of experience and a B.S. in Kinesiology, I am always learning and incorporating new approaches to help my clients achieve their desired outcomes. Witnessing my clients overcome obstacles and thrive in their success is the ultimate reward. I empower my clients to take control of their progress to maximize their achievements. Yes, you will see results. And, we'll have fun in the process!
I motivate, energize, guide, and fully support my clients in their transformation journey. Let's work together to reveal the best version of you.
Looking for results? I'll get you there!
Work smarter! Be true to yourself! I'm with you every step of the way! Let's get started! 💪💪
Here's to taking the next step! Chris Moen
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
5 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
HH
Heather H.
Having worked with Chris twice now, I can wholeheartedly recommend him as the best coach and trainer I have ever encountered. Chris is a dedicated student of kinesiology and body movement and has honed his expertise through research and experience over time.
Despite my previous experience as a college athlete, Chris was able to help me adjust my training routines to fit my competing priorities as I entered my 30s and later, my 40s. He helped me set realistic goals and become my own trainer while keeping in mind the changing needs of my body.
Overall, I highly recommend Chris Moen's training services as he is truly the best trainer out there.
July 21, 2022
JB
Jessica B.
Chris demonstrates exceptional thoughtfulness in designing his workout plans, which are both highly efficient and effective, as well as enjoyable and free of intimidation. Additionally, he has proven to be a proficient guide in addressing my distinct fitness requirements during pregnancy and postpartum recovery. Without question, he possesses an impressive level of expertise in his field!
July 17, 2022
AR
Ashley R.
After relocating to another country, I continued my training with Chris through video sessions as he is an indispensable part of my life. His in-depth knowledge of how the body is intricately connected astounds me. Our fitness sessions have contributed significantly towards enhancing my physical well-being, strength and resilience against injuries. Through my two pregnancies and postpartum phase, Chris has been an incredibly patient and realistic trainer, providing immense psychological support. His training style is enjoyable, innovative and motivating. He has the ability to give me precise cues, making even the tiniest adjustments to my posture have a massive impact. I look forward to continuing our training partnership for many more years to come!
July 15, 2022
KW
Kayla W.
For years, I've known Chris, who used to train even my elderly parents. He is a thorough, professional, kind, and committed individual, dedicated to ensuring each person's success. Chris possesses a wealth of information and insight, backed by his personal experience, which makes him trustworthy with anyone and anything. Additionally, his encouraging nature seals his profile as an expert in his field.
July 12, 2022
JT
John T.
For numerous years, I have been exercising alongside Chris who I strongly believe is an exceptional personal trainer. I invest in two trainings weekly and it evidently keeps my body perfectly fit. During the period I was away on a journey, I comprehended how much value I missed by not being around him. Chris's remarkable body understanding is simply outstanding. When my health demanded that I visit a physiotherapist, he supplied me with a suitable workout plan and questions to ask the therapist. I have tried and tested various trainers but Chris's unmatched knowledge keeps me devoted to him. Without hesitation, I propose Chris to anyone in need of an exceptional personal trainer.
