Meta-Centric

Greetings, my name is Kym. I possess certification from the National Academy of Sports Medicine as a Nutritionist and Weight Loss Specialist. I take pleasure in helping individuals attain their goals and realize their full potential through success.

Here are some frequently asked questions:
• Unfortunately, I am not able to accept insurance.
• My services are available remotely either by phone or virtually.
• The initial assessment fee is $180 which incorporates a written report of a Nutrition and Diet analysis based on a comprehensive questionnaire, and a follow-up meeting to clarify any concerns you may have.
• Coaching sessions are priced at $90 and can be purchased at a discounted rate if bought monthly.
• All information and instructions that you learn from me will be provided in written format, so that you can refer to them in the future if necessary.
• I do not require clients to sign any long-term contracts.

I specialize in weight loss. However, it is not a straightforward process. Human bodies are complex, and new research is conducted every day. Regrettably, most of these findings are not published in newspapers. They are mainly found in research journals.

What do I offer?
• Empathy, as I have faced similar struggles in the past.
• Experience, as I have been through similar situations before.
• The knowledge I have accumulated to guide you in the right direction.
• One-on-one private coaching sessions via phone or virtually.
• Techniques to overcome barriers and change unhealthy habits.
• An overview of the areas in your lifestyle that need adjustments for long-lasting success rather than temporary solutions.
• Expertise in Change Management.
• Informative blog posts that explain scientific concepts in an understandable manner.
• Meal Planning suggestions.
• Recipes.
• Grocery Lists.
• Recommendations for healthy meals when on the go.

And most importantly, I'm committed to the message that YOU WILL SUCCEED. I PROMISE! We cannot be perfect, but we can be perfect in the way we refuse to give up!