My passion for personal fitness extends beyond just training, and I am fully committed to helping you achieve your goals through a comprehensive approach. Whether you are a beginner or intermediate in the world of bodybuilding, striving for competition success, or a busy professional looking to boost your strength, endurance, and energy, I will tailor a program to meet your unique needs. With 24 years of experience as a retired Army officer, physical fitness has become a way of life for me, and I am eager to share my expertise with you. I also offer virtual coaching and online training, making it convenient for you to reach your fitness goals from the comfort of your own space. As a NASM-certified personal trainer (NASM-CPT) and AFAA-certified group fitness instructor (AFAA GCFI), I bring over four decades of strength and fitness training to each session, coupled with my success as an amateur bodybuilding competitor. Additionally, I am fully certified in CPR, First Aid, and AED.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.7
8 reviews
Service as described
4.7
Communication
4.7
Punctuality
4.7
HN
Heather N.
MontyFit is an outstanding trainer! The program created is highly efficient, and with in-app guidance, reminders, and notifications, the entire experience becomes smooth-sailing. I strongly recommend MontyFit to anyone who is committed to taking charge of their physical fitness.
August 1, 2022
SH
Sarah H.
With his guidance, I was able to win second place in my debut bodybuilding competition.
May 1, 2022
AS
Amanda S.
For a few weeks now, I have been undergoing training under Monty, and I must say, I am extremely pleased with his excellent services. With his fervent love for fitness training, Monty's professionalism and dedication are highly evident from the get-go.
I have complete faith that if I adhere to Monty's expert guidance, I will achieve the perfect body I desire. Despite the COVID-19 pandemic, we have been conducting most of our sessions via remote means such as video conferencing, and it's been working exceptionally well.
April 19, 2022
AR
Amanda R.
With Monty, you have an exceptional trainer who applies his vast expertise to assist you in realizing your objectives. Additionally, Monty is compassionate and considerate, taking the initiative to comprehend your present state and future aspirations. I wholeheartedly endorse Monty.
March 6, 2022
JW
Jonathan W.
Montyfit's workouts are prompt, professional, and align perfectly with my fitness goals. I am excited to continue with them and grateful to have discovered such an excellent fitness solution.
