As a certified personal trainer, health coach, and specialist in fitness nutrition, I've been in the business for 12 years. What drives me is helping individuals improve their physical health, fitness, and nutrition. This pursuit is a path toward self-fulfillment and personal satisfaction, made all the more enjoyable with my clients' overall well-being in mind. Sometimes, however, motivation is a problem; that's where I step in. Yet, I have one prerequisite: whatever your goals, we should have fun getting there.
Working out should be enjoyable, despite the sweat and hard work involved. And, to achieve long-term success, you must find joy in this process. Speaking with each client, we work out individualized plans that reflect goals, personality, and attitude. Every person is unique, and so are their getting-fit journeys.
As we work together, I guide my clients through a process of discovery. They learn the joy of using their muscles to test their perseverance and become stronger, both mentally and physically. It's a great adventure, one that I am proud to lead.
Currently, I serve as a personal trainer at four different Anytime Fitness locations throughout the western suburbs of Minneapolis-St. Paul. In addition, I'm an independent trainer at an Eden Prairie gym called Los Campeones. Additionally, I work with people in the comfort and convenience of their homes and apartment workout facilities.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.8
11 reviews
Service as described
4.9
Communication
4.7
Punctuality
4.8
JH
Justin H.
Consider the revised text below:
Lynn is a remarkable fitness trainer who guides her clients through proper form and technique. She carefully observes their movements and corrects any errors to prevent injury. Lynn has a keen eye and is quick to assist anyone at the gym who may be performing an exercise incorrectly. She is always courteous, asking permission before giving suggestions.
Besides being knowledgeable in her field, Lynn is also flexible with scheduling. She is willing to adjust her sessions to accommodate changes in the client's availability. Lynn also tailors her programs to focus on specific body parts to help them achieve their fitness goals.
One area of improvement for Lynn is her punctuality. While she usually arrives a few minutes late, she always communicates ahead of time to inform her clients of the delay. Interestingly, this has turned into a running joke between Lynn and her clients, who also sometimes arrive late.
March 7, 2023
EW
Elizabeth W.
With her positive attitude, she never fails to motivate me whenever I visit her. Being my personal trainer for five years now, I eagerly anticipate our weekly training sessions. She truly cares about what workout plan would work best for me and what goals I aim to achieve through my training.
March 12, 2022
NM
Nicholas M.
Prior to working with Lynn, I had no experience with weight training. However, her patient and motivational nature has allowed me to establish and sustain a prosperous fitness regimen thanks to her knowledge and guidance.
December 27, 2021
WL
William L.
It brings me joy to have employed her as she crafted an excellent daily workout routine. Additionally, her kindness, patience, and clarity in outlining each exercise step are commendable.
September 28, 2021
DG
David G.
I have had the pleasure of collaborating with Lynn for a couple of years. Her training sessions leave me feeling revitalized and upbeat, which is an excellent beginning to my day. Despite my challenges with my knees, she adjusts her approach accordingly, but never fails to encourage me to strive for my very best.
