Description:
As a discipline for both the mind and body, yoga can help improve physical fitness, reduce stress levels, and aid in healing from past trauma. To cater to your unique needs, I offer custom classes that blend the traditions of Ashtanga Vinyasa and Pranayama with modern Vinyasa and Breathwork. As a 500HR RYT with experience leading private clients and large studio classes, I have taught students who range from beginners to those who have been practicing for decades.
Service location:
Remotely
Service Reviews
5.0
1 reviews
EM
Elizabeth M.
Rachel has been teaching private classes to my husband and me since the middle of 2022. She tailors each session to be lively and enjoyable, with every class being unique. We particularly enjoy her vinyasa classes and have also gained a great deal from exploring the Ashtanga practice. Following her instruction, I have noticed significant improvements in my physical health, as I now stand taller and sleep more soundly. We always look forward to Rachel's sessions and appreciate the positive energy she brings to our home.
January 21, 2023