My goal is to assist you in discovering your unique path towards achieving significant and sustainable health improvements. There is no "one size fits all" approach to fitness. It's essential to recognize that what worked for someone else may not be effective for you due to individual differences.
With 8 years of experience as a fitness professional, I provide personalized programs based on scientific evidence to my clients. I consider various factors such as their exercise and diet history, disabilities, body restrictions, and preferences to develop tailored fitness regimes.
I specialize in helping middle-aged and older adults by offering safe and effective exercise programs. I come to your preferred location, equipped with carefully designed workouts, and all the necessary equipment, ensuring a dynamic and engaging session guided by my expertise to keep you motivated.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
8 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
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Ryan G.
Initially, hiring a personal trainer seemed dubious to me since I didn't want to be treated like a recruit by a drill sergeant. However, I recognized the need for assistance in toning and strengthening my entire body. Thankfully, Luciano crafted a workout regimen, which fits me perfectly. He pays attention to my aspirations, ensuring my motivation by altering the routine regularly and providing challenges. I appreciate that he focuses on improving my weaker areas while also helping me boost my already-strong ones.
April 4, 2023
DR
Daniel R.
Lou and I took a fitness class together and I thoroughly enjoyed it. Not only was it a great workout, but it was also a valuable learning experience. Lou exudes positivity and encouragement, and his knowledge of strength training is vast. I highly recommend him for personalized training.
December 29, 2022
CR
Courtney R.
Although I've been collaborating with Luciano just a short time, the experience has already proven to be incredibly valuable. His fitness regimens compel me to stretch my limits and achieve my desired outcomes, while his unwavering positivity and support keep me motivated throughout.
October 22, 2022
NL
Nicholas L.
For a span of six weeks, I have undergone training with Luciano Petrella and I am content with the outcome. He concocted a workout regimen aimed at reinforcing my core muscles and regularly mixes things up to keep me inspired. On top of being prompt and reliable, Luciano displays remarkable communication prowess, particularly for someone his age. Thus, I highly endorse him to prospective clients of any age.
July 13, 2022
JJ
Justin J.
Lou employs a comprehensive approach, utilizing his inventiveness and care to help you accomplish your fitness objectives. He concentrates on enhancing your balance and core muscles by building up various muscle groups. He can also enhance your agility and balance, prioritizing proper form and preventing injuries. Lou provides instructions to advance your physical capabilities and tailors his approach to suit your physical restraints. Furthermore, he offers informed counsel on dietary requirements. Without hesitation, I would suggest Lou as a personal trainer to anyone.
