Love Your Body To Wellness
For the past 11 years, I have delved deeply into Integrative Nutrition by completing programs at The Institute for Integrative Nutrition and Functional Nutrition Alliance. Additionally, I have obtained knowledge and certifications in areas such as Gut Health, Brain Health, Foundations of Integrative Oncology, The Pharmacy of Flowers, Ayurveda, Environmental Toxicants, and Detox Strategies. Through my expertise in Integrative and Functional Nutrition, I have been able to help various clients achieve better wellness and success.
Over the course of 30 years, I have practiced Holistic Wellness and yoga. I am deeply passionate about sharing my knowledge and tools for health and wellbeing with others. To this end, I have taught gentle yoga classes at numerous studios in Miami and chair yoga to seniors at two community centers in the same area. Watching others discover the many benefits of yoga and meditation brings me great enjoyment.
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