Are you a busy, gorgeous woman who's feeling drained and dissatisfied with your physical appearance? Can you relate to feeling sluggish, sleep-deprived, and unmotivated to exercise, leading to an expanding midsection that's making it hard to even see your toes? But what's holding you back from making a change? You're ready to take action and finally achieve your health goals, but you haven't found a sustainable program that works for you yet.
That's where I come in! I'm Stacy, a certified personal trainer, health coach, and functional nutrition specialist with 20 years of experience helping women just like you transform their bodies and minds. Unlike many trainers who advocate extreme calorie restriction and excessive exercise, I focus on educating my clients on the science behind healthy habits to help you achieve lasting results.
Whether you're interested in in-person or virtual training and nutrition services, I'll provide you with the tools and support you need to feel your best. My clients have reported benefits like improved digestion, more energy, less pain, and weight loss, and I believe that you can experience these same results.
In-person sessions take place at my home spa-like studio in Birmingham, Alabama, complete with state-of-the-art equipment and amenities like a Far Infrared Sauna. Virtual sessions are conducted via Zoom, so you can participate from anywhere in the US, even if you travel for work.
So what are you waiting for? Imagine the confidence and vitality you'll feel when you finally achieve your health goals. Schedule a free consultation with me today and let's get started on your transformation journey!
Service location:
Remotely
Service Reviews
5.0
21 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JN
Jacob N.
Stacy responded promptly after I expressed my interest in seeking a nutritionist's assistance, and offered to have a call to discuss my requirements. Due to my distinct medical condition, she was immediately intrigued and committed to comprehending it. Within a few hours, she went the extra mile to conduct research and offered me numerous suggestions and feedback despite the fact that I had not yet decided to collaborate with her. I am thoroughly impressed with her expertise, dedication to helping others, and quick responsiveness. If you are in search of a diligent and personalized nutritionist who places your individual desires first, I confidently recommend Stacy to be your go-to person.
January 1, 2023
DN
Danielle N.
Since I began my diet, Stacy has shown me various healthy habits that have immensely improved my gut health and regularity of my periods after struggling for years. In addition to that, she has also been emotionally supportive, regularly checking in on me, and recommending healing practices.
October 12, 2022
SG
Samantha G.
Stacy has been an exceptional assistant to me! Although I had no prior experience working with a nutritionist, she expertly addressed all my queries and provided invaluable recommendations on what I could do better. I have made incredible strides with her in just two months, and I wholeheartedly endorse her. Make sure to take a look at her services!
July 16, 2022
AM
Anthony M.
Stacy's expertise in nutrition and fitness is remarkable! Within a matter of weeks, she has provided me with invaluable assistance. Her guidance ranges from physical fitness to educating me on my body's dietary requirements - her support has been exceptional.
July 16, 2022
CR
Christopher R.
Stacy offers clients a truly distinctive experience by seeing them as individuals, not just individuals seeking a 1,200 calorie diet. One of the things I love most about working with her is that she strives to motivate and push you to grow, without expecting perfection.
