Description:
Greetings and congratulations on embarking upon your journey of movement. As a former Team USA athlete who specialized in functional movement, it is my mission to ensure that you move your body in the most effective way possible, allowing you to achieve your optimal level of performance. My clientele spans from lifelong athletes to novices at the gym. My goal is not only to enhance your comprehension of movement, but also to illustrate how movement can affect other aspects of your being such as your emotional and mental states.
Service location:
Remotely
Service Reviews
4.8
3 reviews
SK
Stephanie K.
Michelle's work is amazing. She adeptly balanced flexibility and consistency in our online meetings, and offered unwavering support throughout. She personalized a program for me that aligns with my goals and is sustainable for the long-term. I am eager to collaborate with Michelle once more and highly endorse her to all.
March 12, 2023
HR
Heather R.
Michelle's workouts completely kicked my butt! More impressively, her exercises sculpted and toned my glutes, giving me the perfect rounded shape. Without a doubt, Michelle is an incredible trainer. I had the privilege of training with her for a year, and during that time, she displayed discipline, simplicity, and patience. She always ensured that my posture was correct and pushed me to my limits — and beyond. Our consistent goal-setting and reaching were rewarding and fulfilling. Michelle can eliminate any nervousness in the gym and provide a friendly environment. Working out with Michelle is more than just a workout; it's making a lifelong friend.
August 9, 2022
BB
Brandon B.
Michelle and I collaborated for half a year, and her assistance in enhancing my flexibility and movements was incredibly beneficial. Previously, I encountered difficulties with particular lifting exercises, but Michelle introduced me to various drills that aided me in conquering them. As a fitness enthusiast myself, I enthusiastically endorse her and suggest that you contact her for assistance as she is exceptional.
July 20, 2022
RM
Ryan M.
Provided effective shoulder exercises for enhancing strength and facilitating rehabilitation.
April 6, 2022
AG
Andrew G.
I truly appreciate how Michelle meets you at your current fitness level on your journey.
September 13, 2021