Lift with leesa

Service provided by Lift with leesa
5.0 (21)
from Salt Lake City, UTmember since September, 2021
Rate: Price by request
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Description:

The reason I have been in the fitness industry for a decade now is due to my unwavering dedication and proficiency in getting my clients results. My ultimate goal is to instill confidence in my clients and help them develop healthy habits that will benefit them for a lifetime. Moreover, I provide a personalized app where I upload individualized weekly workouts and meal plans for my clients to utilize between our sessions. I take great pleasure in what I do and I would be grateful for the opportunity to share my passion with you!

Fitness goals:

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Event to prep for:

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Medical concerns:

Back problems, Joint pain, Asthma, Pregnancy,

Service location:

Remotely

Service Reviews

5.0

21 reviews

Service as described
5.0
Communication
5.0
Punctuality
5.0
JM
Jonathan M.
Leesa is truly amazing! She was able to motivate me in the gym and create an environment where I felt at ease. She has exceptional skills as a trainer, and I am grateful for everything I have learned from her. I am thrilled to have discovered her.
January 21, 2023
ET
Emily T.
If you're searching for a knowledgeable person to assist you in getting back in shape, Leesa is an excellent choice. She truly knows her stuff and is greatly efficient.
January 1, 2023
DM
Daniel M.
Leesa has completely revolutionized my training experience. Prior to working with her, I had no prior exposure to personal training or gym equipment and was apprehensive about starting. However, Leesa immediately put me at ease by creating a welcoming and supportive environment, while also making our workout sessions enjoyable and engaging. Her approach is non-judgmental and focuses on providing targeted exercises tailored to my specific body as we work toward achieving my fitness goals. Additionally, she frequently checks in with me to see how my progress is coming along and offers valuable guidance on meal planning. I highly recommend Leesa to anyone seeking a personal trainer who is not only knowledgeable, but also truly invested in the success of her clients.
March 16, 2022
SC
Stephanie C.
Out of the four personal trainers I have hired, Leesa is undeniably the finest. What I appreciate about working with Leesa is her innovation in the workouts, dietary suggestions, among other things. She serves as an excellent support system for tracking progress and providing feedback. Furthermore, her rates are reasonable. The most valuable lesson I have learned from Leesa is the art of eating normally while still shedding pounds, unlike the other trainers who had me on meager calorie diets devoid of carbohydrates.
November 29, 2021
RP
Ryan P.
Initially, I had reservations regarding hiring an online personal trainer, however, Leesa has surpassed all my expectations! She provides me with meal plans and readily enquires about any modifications I may require, to ensure that I am comfortable with my dietary habits. The workout regimes are surprisingly manageable and comprehensible. I am convinced to pursue further collaboration with her and anticipate remarkable outcomes!
November 1, 2021