Laurence's Personal Training

My main focus lies in Functional Fitness and I possess specialized knowledge in Corrective Exercise. For those seeking to optimize muscle gain and fat loss, I vow to provide unparalleled expertise in training. 💪

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Back problems, Joint pain, Asthma, Pregnancy,