Lasko Fitness

Service provided by Lasko Fitness
4.8 (75)
from Menomonee Falls, WImember since October, 2021
Rate: Price by request
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Description:

With five years of experience as a personal trainer, I understand the challenges of overcoming adversity on an individual level. From starting my fitness journey at 235 pounds, I managed to lose over 80 pounds and now plan to compete in women's physique in the bodybuilding world. Through this process, I found my passion for teaching individuals that fitness is a lifestyle, not just a diet or quick fix. Developing a positive mindset and making lifestyle changes promotes growth in all aspects of life, not just in the gym. If I can do it, so can you! Contact me to see how I can help you achieve your fitness goals in weight loss, functional training, strength training, circuit style training, and corrective exercise. I take pride in holding my clients accountable and know firsthand the struggles of weight loss, but I believe any goal is achievable when your mind and body are committed to it.

Fitness goals:

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Event to prep for:

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Medical concerns:

Back problems, Joint pain, Asthma, Pregnancy,

Service location:

Remotely

Service Reviews

4.8

75 reviews

Service as described
4.8
Communication
4.8
Punctuality
4.8
JR
Jessica R.
I had an amazing experience! The trainer made me feel extremely confident in my abilities. I highly recommend her ❤️‼️ While working out alone is simple, having a trainer makes it even better. She is the absolute best.
February 24, 2023
KA
Kayla A.
I've been working out at the gym for years, trying everything from spin and cardio classes to HIIT, weight lifting, and Les Mills. Though I've always trained on my own, when I saw Karlyn working with her clients, there was something special about her approach that caught my attention. I knew I needed a trainer, and I knew she was the one for me. Karlyn is a consummate professional who makes working out fun while still pushing you to your limits. She takes the time to assess where you are and then tailors her training to your specific needs. She places great emphasis on form, which is important to me, and her encouragement is genuine and inspiring. Her enthusiasm for her work is evident in the pride she takes in every client's success. Her positive energy has helped me reassess my personal goals and has given me a new outlook on my body and mindset. I highly recommend Karlyn to anyone, regardless of age or fitness level. She creates personal plans for each client and I have yet to see anyone who isn't happy with their results. Despite pushing me outside of my comfort zone, Karlyn has made me feel comfortable and challenged at the same time. I strongly suggest training with her at least three times a week, but she has options for every budget and schedule. And if you can't train with her in person, don't hesitate to try her online program. Trust me, your experience will be much better than anything you can find locally. Thank you, Karlyn, for everything! I'm so grateful to have found you.
January 18, 2023
JF
Jessica F.
With her professionalism and kindness, Karlyn is a trainer who is patient and understanding. The encouragement she has provided has given me the much-needed confidence to embark on this program. I am pleased with the progress I have made so far, and I am confident that with Karlyn's continued training and encouragement, I will achieve my goals and continue to see positive results.
December 26, 2022
CK
Courtney K.
Karlyn is truly outstanding! As someone who grew up as an athlete and had numerous trainers who failed to assist me in enhancing my physical abilities and avoiding injuries, I now have Karlyn to help me with both! I have finally been able to lift weights without experiencing excruciating back pains afterwards. She motivates you to accomplish your goals and I always feel like I am making progress with each and every session!
December 17, 2022
MK
Matthew K.
For several months, I have been collaborating with Karlyn, who is undoubtedly the best trainer I could have wished for. My interactions with a personal trainer are new to me, and the journey so far has been nothing short of remarkable. Her ability to motivate and instill confidence in one's abilities is exceptional. Every workout session is a guided journey where she meticulously walks me through each exercise, ensuring my safety and ease throughout. Besides being a keen observer to ensure perfect execution, Karlyn is also exceptionally positive and supportive, making me feel comfortable every single time. Not to mention, she makes great conversation! I highly recommend her services without reservation.
May 17, 2022