Discover the true benefits of yoga beyond just poses. Jenay Aiksnoras, a skilled somatic healer and artist in the field of Yoga Teachers, will guide you in recognizing the reflection between your physical body and inner self, and help you lead a healthier lifestyle. Unlike many yoga studios, Jenay's focus is on the individual as a whole, integrating yoga theory and philosophy into everyday life. With her unique approach to the practice, you will not only learn how to heal your body through movement, but also quiet your mind and reveal the best version of yourself. Take your practice outdoors with Jenay, who is passionate about incorporating yoga into natural surroundings such as the beach or paddle board. She is a true believer in practicing yoga at all times and places, not just during studio sessions. Jenay loves to share her lifestyle with those who are interested or even a little nervous about it, and she finds great joy in changing people's negative perspectives on yoga into an elated and excited state.
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