My only goal is to deliver results for you. As an online health & fitness coach/personal trainer, I provide customized meal plans, macros, and workout plans with instructional videos, all accessible through my phone app. I also offer daily accountability check-ins to ensure you stay on track with your fitness journey. With my app, you can carry a personal trainer with you wherever you go, as I am available to answer your questions and provide support round-the-clock. My mission is to keep you on target and deliver the outcomes you desire.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
3.9
36 reviews
Service as described
4.2
Communication
3.5
Punctuality
4.1
RS
Robert S.
Kyle was amazing to work with! Whenever I felt like quitting, he supported and encouraged me to keep going. He's incredibly talented in his field and customizes a workout regimen that's perfect for you. He was exactly who I needed to help me achieve my health goals.💪🏾
March 26, 2023
JR
Jacob R.
I highly endorse Kyle as a personal trainer who can help you with your fitness and nutritional requirements. He takes the time to ensure that you stay accountable and assists you in correctly performing each exercise. Initially, I had terrible eating habits, zero exercise in my "flexible" schedule, and was irregular in achieving my weight loss and health goals.
However, after being trained and guided by Kyle for a few months, I started seeing consistent progress and impressive results! He provided a roadmap that was simple to follow, and Kyle is empathetic and supportive in helping you with your progress. To sum up, I strongly recommend Kyle for any of your wellbeing needs, whether it be physical fitness, nutrition goals or emotional support.
December 28, 2022
JM
James M.
He certainly helped me shed some pounds! He is highly attentive and prompt in addressing any queries or recommendations. I will absolutely persist with him as my coach!
April 25, 2022
DD
Daniel D.
Starting is a challenge, but allow me to begin with the fact that Kyle Gainey is an exceptional trainer. Thanks to his guidance, I've successfully shed OVER 50 lbs of FAT in less than 4 months - a feat I never thought possible. Unlike previous workout routines, Kyle's workouts have been both achievable and a significant challenge. I appreciate the ease of following his regimen and am excited to continue working with him towards my goal of living a healthy, and happy life.
April 8, 2022
BH
Brandon H.
Kyle has been an incredible personal trainer who has kept me motivated and on track towards achieving my goals. Prior to selecting a trainer, I sought someone who could help me maintain my determination throughout my fitness journey. Kyle has diligently worked with me for nearly two months, and since embarking on my weight loss journey, I have lost a remarkable 15 pounds and continue to progress. Whenever I have a query or need encouragement, Kyle is just a message away and always delivers prompt responses. What sets him apart is his personalized service that caters exclusively to my aspirations. He doesn't treat me like one of many clients; instead, he tailors his approach to help me achieve success. If you're seeking a trainer who can keep you motivated and dedicated to achieving your goals, look no further than Kyle - I am incredibly grateful to him for his support on my weight loss journey.