Krystle Sarkissian Yoga & Wellness

***UPDATE*** I am now offering online Yoga & Wellness services. Inquire about Private Virtual Sessions for yourself or your remote team! It is an excellent way to relieve stress, feel connected despite the distance, and recommended by doctors for managing anxiety during these tough times. Reach out to me, and I'll be happy to provide a discount on ongoing classes.

My passion is to help people lead their best lives possible!

I obtained my certification as a yoga instructor in 2014, but I've been practicing for over 25 years personally. Regardless of your experience level, I customize my lessons to meet you right where you are.

I ensure that yoga remains accessible by structuring sequences and explaining my insights into posture anatomy to educate advanced practitioners and beginners alike towards developing greater mindfulness of the subtle workings of their body.

I emphasize functional movement that aims to achieve balanced strength and flexibility. Also, I will lead you through proper breathing techniques to reduce stress and enhance your energy levels.

I continue to increase my knowledge base through comprehensive ongoing training, with current programs focused on developing a self-massage technique called myofascial release, injury prevention, and personalized programs that cater to your unique needs.

Being a huge advocate of practicing yoga outdoors, talk to me if you are interested in experiencing SUP Yoga (Standup Paddleboard Yoga)!

With my experience working in corporate and start-ups, I understand how to customize my sessions to fit the tight schedules of today's busy professionals! One of the many reasons why yoga is so amazing is that it can benefit anyone, anytime, and anywhere!