Krista Quinn Movement Coaching
Greetings!
My name is Krista and I am a Structural Yoga Therapist, Strength and Mobility Trainer, and Somatic Therapy Coach. My areas of expertise include Yoga to alleviate low back pain, Foundational Movement training for beginners, and using movement and mindfulness to help clients elevate their mindset. With almost a decade of experience in this field, I am deeply passionate about empowering clients to overcome persistent pain issues and establish sustainable movement practices that promote long term preventative health. Once clients are able to establish a strong foundation, the possibilities for what they can achieve are limitless, as their body's innate intelligence is already present and simply needs to be unlocked.
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