Krista Hicks Coaching LLC

I hold a National Board of Medical Examiners certification as a Health and Wellness Coach and have over five years of experience in the wellness industry. My educational background includes a Bachelor's degree from Virginia Commonwealth University in Health, Physical Education & Exercise Science, and a Master's in Nutrition from George Mason University. Working with clients who aim to improve their personal health and achieve their goals has been a passion of mine. I have worked with clients from diverse backgrounds and goals, ranging from weight loss coaching to athletic performance, geriatric nutrition to nutrition counseling. My purpose is aimed at empowering women during all stages of their lives, helping them feel strong, lively and well, and promoting their self-care with a combination of lifestyle and wellness coaching.

Through my services, clients can expect to explore topics such as nutrition, stress management, hormones and metabolism, body image and weight loss, sleep wellness, movement, and active living. My ideal client includes anyone who is looking to enhance their health through simple lifestyle improvements. I have experience working with both men and women across all stages of their lives.

Ultimately, my clients experience a variety of benefits that may include developing a more favorable relationship with food, improved physical comfort and performance, less bloating, enhanced confidence and self-image, and increased energy and vibrancy.

If you're ready to treat yourself to the ultimate form of self-care, consider working with me. My services are provided online through both Zoom and over the phone. Let's discover what optimal well-being looks and feels like together!