Kolten's Functional Fitness

All I can express are positive comments about Kolten. He possesses an extensive understanding and tailors each training session to fit my specific necessities and objectives. Both individual and group personal training sessions with him have been delightful. Prior to hiring him, I had not exercised in a while, but I never sensed any judgment or discomfort. Our sessions left me more robust, with better fitness and feeling confident. I strongly recommend hiring him.

Kolten's expertise as a personal trainer is commendable. He consistently prepares exceptional exercise routines that cater to various body parts. His instructions are well-defined, and he adeptly provides alternative options when needed. Undoubtedly, he comes highly recommended!

In 2018, I commenced my collaboration with Kolten and immediately recognized the worth of having a proficient and knowledgeable trainer like him. There were certain evenings when I felt exhausted due to my work schedule, but I acknowledged the significance of attending my training sessions. However, with the advent of Covid, we transitioned to virtual workouts on Zoom, and they have proved to be even more convenient. Through Kolten's training program, clients can maintain their health, happiness, and perform at the best of their abilities.

I have always found it difficult to motivate myself to workout. However, I came across Kolton and his physical training program, which managed to hold my attention and inspire me to continue working out on my own. What sets Kolton apart is his ability to tailor a fitness plan that aligns with your personal abilities and goals. As someone who had not exercised in a while, Kolton designed a program that would help me ease into a routine while still allowing me to achieve my desired physique before my upcoming engagement. If you're looking for a personal trainer who genuinely cares about your goals and endeavors to understand your unique needs, I highly recommend Kolton.

One of the key takeaways from this review is that you have found one of the best personal trainers in the Bay Area. I've been working with Kolten for years, and we train Monday through Friday without exception. He's truly a badass - constantly working out, competing in American Ninja Warrior, and possessing immense knowledge of physiology. Plus, he's a fun and enjoyable person to train with - I've even failed reps before from laughing at his jokes. But the most important thing is that he drives results. I've learned so much from Kolten about proper form and progress. By drilling form repeatedly, we were able to address issues that had caused me to plateau in the past. And with Kolten tracking our progress and adjusting workouts to prevent boredom, I feel like I'm making faster progress than ever before. Kolten's also well-connected in the industry, and he's gotten me on a cleaner nutrition track by referring me to a nutritionist. By designing meal plans with my input, I've found that it's easier to regulate what I eat and achieve my goals. Overall, I highly recommend Kolten if you're looking for a skilled personal trainer who's both effective and enjoyable to work with.