Know Competition

Service provided by Know Competition
4.8 (22)
from Alexandria, VAmember since November, 2021
Rate: Price by request
Get a free quote
Profile isn't claimed yet
Description:

I oversee three corporate gyms in the area and possess a keen attention to detail. Instilling accountability is pivotal in achieving your fitness objectives. After an initial consultation, I will strategize a plan tailored to your unique needs and goals. During this stage, we'll assess scheduling, workout frequency, location of training, dietary habits, work-life balance, as well as any pertinent medical history or limitations.

My unwavering passion for fitness and dedication to aiding others in their journeys motivate me. I empathize with the challenges of balancing a busy lifestyle while prioritizing wellness. Remember, progress should be celebrated above perfection, as anything worth having requires hard work.

Fitness goals:

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Event to prep for:

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Medical concerns:

Back problems, Joint pain, Asthma, Pregnancy,

Service location:

Remotely

Service Reviews

4.8

22 reviews

Service as described
4.8
Communication
4.8
Punctuality
4.8
DW
David W.
My personal training experience with Kevin has been amazing! He is extremely professional, well-informed, and accommodating with my schedule, which has made the entire process truly enjoyable!
March 19, 2023
MC
Megan C.
For just over a month now, Kevin has been leading a fantastic workout group consisting of five of us. We gather near my residence in DC every week and are always impressed with Kevin's preparation and encouragement throughout the sessions. Our workouts are vigorous and leave us feeling the burn for up to three days, but we always feel accomplished and energized. I highly recommend Kevin as an exceptional personal fitness trainer for anyone seeking to get fit!
February 23, 2023
MH
Michael H.
If you're searching for a personal trainer, Kev is the perfect fit. He's professional, adaptable, humorous, and extremely well-informed. I strongly suggest him if you want to engage a trainer and accomplish your fitness objectives!
February 18, 2023
JA
John A.
Kevin, with whom we have recently commenced training, demonstrates remarkable proficiency and professionalism. Furthermore, he is amicable and cooperative, making our collaboration a breeze.
August 26, 2022
SS
Sarah S.
My partner and I commenced our training sessions with Kevin earlier this week. I must say, it has been an excellent experience so far! Kevin is always punctual, maintains a professional attitude, and has a pleasant personality. Additionally, he is a lot of fun to work with!
June 15, 2022