For more than three decades, I've been active in the field of Personal Training. My clientele is diverse, including individuals of every age, gender, and fitness level, as well as athletes, seniors, individuals looking to lose weight, rehab patients and diabetic clients. My goal is to help each client achieve their fitness objectives, regardless of their current level of fitness. As a professional track and field coach, I've trained everyone from high school athletes to Olympic athletes, and I specialize in endurance building. One of my strengths is my ability to carefully listen to my clients' aspirations and then design a program tailored specifically for them. Above all, what I find gratifying is assisting my clients in attaining their fitness and well-being goals.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.6
16 reviews
Service as described
4.4
Communication
4.7
Punctuality
4.7
SB
Sarah B.
Ken was an exceptional trainer, always considerate of my boundaries and never pushing me beyond my capabilities. His conversational skills were outstanding, and he was consistently prompt and dependable. Without reservation, I would advocate him to anyone in quest of the best trainer.
January 18, 2023
DM
Danielle M.
Ken aims to maximize the benefits of your workout based on your body type. With his coaching background, he exudes patience and assertiveness, and his exceptional expertise makes exercising and staying motivated a breeze. One cannot underestimate his experience as a trainer and the superb quality of workout sessions he provides, all at an incredibly reasonable cost! Unreservedly, I endorse him to anyone seeking a remarkable shift in their health and fitness journey! 👍🏻👍🏻
August 8, 2022
JH
Jessica H.
Ken is an excellent coach who values punctuality and possesses in-depth knowledge. He motivates you and sticks with you to maintain consistency and help you attain your objectives.
November 28, 2021
MM
Michael M.
Ken is a fantastic person. He possesses a friendly, highly adaptable, and accommodating personality. He tailored my entire plan according to my preferences and goals.
November 6, 2021
AR
Andrew R.
He is excellent! He is very kind, knowledgeable, and has collaborated with numerous individuals for over two decades. This knowledge ensured me of his expertise. Ken is flexible with your timetable and motivates you without overworking you to the extent of exhaustion. He is certainly an outstanding person to assist with anyone's journey!
