As a fitness industry veteran with over 7 years of experience as a personal trainer, I have diversified my expertise through various disciplines. My clientele include personalized sessions for private individuals, couples, small groups, and large groups both in-person and virtually.
I take pride in my ability to customize diet plans, offer sound nutritional advice and prepare meals that cater to individual preferences and busy lifestyles.
My spacious, fully-equipped home gym is at your disposal or you may choose to train remotely. Whether you're a high school athlete striving for peak performance or an older adult looking to maintain mobility, I work with clients of all ages.
Rest assured, I uphold the highest standards of cleanliness and social distancing protocols to ensure the safety of all my clients during these unprecedented times.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.6
3 reviews
Service as described
4.6
Communication
4.6
Punctuality
4.6
MT
Michael T.
Kyle is extremely meticulous and committed to his job. It is evident that he not only listens and comprehends but collaborates with you to surmount challenges and achieve your objectives. He inspired me to achieve the finest version of myself- both physically and mentally. I highly endorse him!
February 5, 2023
DJ
Daniel J.
Since December of 2020, I have been working with Kyle. As someone who felt uneasy going to the gym due to lack of knowledge and being surrounded by individuals who were in great shape, Kyle's at-home workout setup was the perfect solution, particularly during the pandemic. He put me at ease during my initial complimentary session, and offered a home gym setup that was fully equipped. I have been attending three sessions a week with Kyle, and have pleasantly surprised myself by surpassing my muscle-gain expectations. To provide a glimpse of my progress, during our first session I could only hold a plank pose for one minute and execute one body weight pull-up, whereas now I am able to hold personal records of 11:40 for a plank pose and have done 44 unassisted body weight pull-ups. None of this would have been possible without Kyle's guidance, motivation, and support. Thank you Kyle! (On the left is my image before my first session in December of 2020, and on the right are current images.)
June 29, 2022
DK
Danielle K.
If your aim is to find a person who can inspire and encourage you to surpass yourself, then look no further. He is the ideal candidate for this role. Furthermore, under his guidance, exercising becomes a pleasurable experience.
October 19, 2021
WM
William M.
An excellent personal trainer who creates highly-specific and diligent exercise regimes.
