Hi there! My name is Kay and I'm a certified Personal Trainer and Nutrition Coach through NASM. I have a strong passion for helping individuals achieve their healthiest selves. I'm eager to assist you on your journey and witness the positive impact that achieving your fitness goals will have on your daily life!
How will I help you achieve your goals? I make it a priority to truly understand my clients, their needs and goals, so that I can customize my approach for each individual - in the gym and in the kitchen. My rate for one hour workout sessions is $50, but if you purchase four or more, I will include a month's worth of personalized calorie and macro goals!
Let's have a chat about how I can support you in your journey starting today! I can't wait to connect with you!
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Back problems, Joint pain, Asthma, Pregnancy,
Remotely
Service Reviews
5.0
1 reviews