Are you seeking a dedicated individual to guide you towards a healthier and happier lifestyle? My personal experience with proper nutrition and daily exercise has transformed me from the inside out. I firmly believe that self-esteem can be cultivated by prioritizing the care of one's body. Thus, my fitness program emphasizes a healthy balance between body, mind, and soul.
As an affiliate of Pro Push Fitness in Gilbert, Arizona, I'm proud to be a part of an established personal training facility with over seven years of experience. Additionally, I'm an ISSA Certified Personal Trainer, and I am currently studying Dietetics at BYU.
My special skills include proficiency in nutrition, aerobic exercise, strength training, HIIT, and sports-specific training.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
16 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
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Kayla W.
Kaitlyn is the best personal trainer I've ever worked with. Her flexibility and personable nature make every workout feel like hanging out with a good friend. She consistently challenges and motivates me to improve, making getting healthy a breeze. I'm excited to continue working with her for a long time as I've thoroughly enjoyed my experience thus far.
February 5, 2023
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Melissa M.
This trainer is truly amazing and possesses great charisma, being attentive to individual needs. Not only will they assist you in acquiring valuable self-knowledge, but I highly recommend them over any other trainer.
October 24, 2022
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Kyle N.
I am extremely grateful to have crossed paths with Kaitlyn while searching for a trainer. She possesses an abundance of knowledge and exhibits intense enthusiasm toward all aspects of fitness. Kaitlyn tailors her guidance to my individual needs and dedicates herself to clarifying the fundamentals underlying every exercise.
September 19, 2022
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Ryan G.
My experience training with Kaitlyn has been incredible! She has a warm and welcoming demeanor that energizes me for my daily workout. Her exceptional level of knowledge is impressive, and I am confident that she is leading me towards my desired goals with precision.
February 22, 2022
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Nicole M.
Over the past month, I've had the pleasure of working with Kaitlyn. The results have been exceptional - I feel stronger, more energized, and have even shed a significant percentage of body fat! Kaitlyn is adept at gauging your fitness limits while still pushing you to your maximum potential. Her training method perfectly caters to both my wife and I, despite our varying fitness levels. Moreover, her explanations of exercises are both thorough and informative. What's more, she provides meal plan recommendations that are manageable, unlike the popular fad diets. Her expertise is beyond impressive, and I look forward to continuing our training sessions.
