We are excited to announce our new offering of online and remote training! With my background as a former athlete at Harvard and my certifications, I am equipped to optimize my clients' performance.
Fitness should be both fun and rewarding, which is why I specialize in crafting innovative workouts that achieve results. Drawing from various fitness techniques and trends, I cater to each client's unique needs and keep them engaged with fresh challenges. My workouts and wellness tips have been featured in outlets such as Thrillist, NBCNews, Allure, Bustle, Men's Journal, and InStyle. During sessions, I always aim to make each one as enjoyable as possible with jokes and lively banter.
My fitness programs include Weight Lifting, Agility Drills, Core Work, Muscular Endurance, Cardio, Metabolic Conditioning, Interval (HIIT), Kettlebells, Mat Pilates, Components of Yoga, Running, Speed Work, and Body Building.
At the core of my approach is providing each client with my utmost professionalism and undivided attention to create a positive and fun experience. I understand that working out can sometimes feel tedious, which is why I strive to infuse each session with entertainment and new routines. You can expect to be supported and guided by a friendly and knowledgeable trainer throughout your fitness journey.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
12 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JL
Jessica L.
If you're searching for an exceptional trainer, then John is the one for you! His workouts are infused with energy, humor, and enthusiasm; making it a lively experience. John motivates and challenges me with each workout, and since April we have been conducting our sessions over Zoom, which exceeded my expectations. I highly suggest John's services if you wish to maintain your fitness or get in shape.
March 10, 2023
AM
Anthony M.
For an unparalleled surge of energy and vivacity, look no further than John as your trainer. Despite beginning with low fitness levels, I have gradually replaced body fat with muscles over the course of a year and a half, and feel better than ever before. John's expertise in body composition, exercise, and nutrition enables him to tailor a plan according to your goals- whether it's building strength or speed, or simply emulating his appearance. Progress is systematically charted, hence making the tough days bearable- though it takes time, you must trust the process as it delivers. The encouragement he provides will help you explore muscles that were once dormant while sharing light-hearted moments. This journey never gets easier, but your swiftness, strength, and weights improve continuously. John is flexible with venues and time as well, be it in your local gym or home gym (my preference); sessions extend until you're satisfied. For a personal trainer that genuinely cares for your health, wellness, and fitness, John is the name you can count on, and he is much more than that.
March 28, 2022
BW
Brittany W.
Over the past decade, I've sporadically collaborated with several trainers, but I have never worked with one who I felt inclined to work with on a long-term basis until I began working with John.
In full transparency, I had previously worked alongside John in a corporate setting. When I was seeking out a personal trainer, I recollected that he had changed careers. Therefore, it was a straightforward decision to approach him.
John's upbeat demeanor, delightful sense of humor, dependability, and intellect distinguish him from an "ordinary" trainer. Our sessions were enjoyable, even when he was pushing me to my limits to assist me in achieving my goals.
I am elated with the results I obtained from our sessions. I became more toned, stronger, and learned proper workout structuring. In addition, individuals around me noticed the positive transformation in my physique, which was a fantastic bonus.
I wholeheartedly recommend John for any fitness requirements.
March 6, 2022
AA
Andrew A.
John was my extremely enthusiastic trainer for an incredible month-long fitness plan. The workouts were consistently thrilling, fresh, and demanding, and tailored specifically to accommodate my intense injury. Within that time frame, we accomplished notable goals, including the strengthening of my knee and advancement of my cardio endurance, aided by John's unwavering motivation and perseverance. This also allowed me to get back in shape for my job.
January 13, 2022
AP
Anthony P.
There is no way I could give John a higher recommendation. I absolutely despised exercising until I started working with him. His exceptional conversational skills on any topic you are interested in make the experience much more enjoyable. Additionally, he customizes each workout to fit your needs perfectly. Since I started training with him, everyone I know has commented on how much better I look. John's in-depth knowledge extends beyond just fitness, as he can provide helpful advice on sleep and nutrition. I am truly amazed by his expertise and consider him the ultimate personal trainer.
