Jfitness

Service provided by Jfitness
4.9 (13)
from Nashville, TNmember since September, 2021
Rate: Price by request
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Description:

Helping my clients achieve the life they desire by enhancing their overall well-being and creating a nourishing atmosphere for exercise and healthy eating is my passion. In my view, health is a combination of physical activity, consuming sustainable food, and maintaining mental clarity. I am readily accessible to my clients because I aspire to be not only a coach but also a confidante. Additionally, I provide mobile spray tanning services utilizing an organically sourced solution that produces a stunning, authentic tan. Drop me a message for more information.

Fitness goals:

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Event to prep for:

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Medical concerns:

Back problems, Joint pain, Asthma, Pregnancy,

Service location:

Remotely

Service Reviews

4.9

13 reviews

Service as described
4.9
Communication
4.9
Punctuality
4.9
MF
Melissa F.
She's the most remarkable individual I've ever collaborated with! Additionally, she's extremely compassionate and genuinely cares about your welfare! Her approach is very individualized! Your objective becomes her objective!
March 15, 2023
KJ
Kayla J.
Janet's unwavering dedication towards my health and physical transformation played a significant role in keeping me motivated throughout my training. Her exceptional professionalism and profound knowledge are indeed commendable, as I have noticed remarkable improvements in my physique and developed a healthy lifestyle that I adore. I extend my heartfelt gratitude to you, Janet!
March 23, 2022
JR
Jacob R.
Janet is amazing! Working with her for just two months has made a noticeable difference in my life. Weight struggles have been a constant battle for me, especially in my thirties. No diet ever seemed to work, and after countless failed attempts, I realized I needed a drastic change. I tried every workout class imaginable, but I always left feeling drained and too intimidated to go back. However, all that changed once I met Janet. Her genuine concern for her clients and her personalized workout plans made all the difference. I now look forward to our sessions and have never felt more inspired to stick to a workout routine. Janet pushes me hard, but never to the point of exhaustion. Thanks to her, I'm regaining my confidence and can finally enjoy seeing myself in the mirror again.
December 9, 2021
AC
Anthony C.
My fitness journey has been successful largely due to Janet's support. Her kindness and ability to create a comfortable environment are greatly appreciated. I am thankful for her role in keeping me on track.
November 19, 2021
JB
Joseph B.
The highlight of my year so far has been collaborating with Janet. Being someone who had never engaged in strength training before, I was nervous about starting the process. Nonetheless, Janet has completely changed my perspective both on strength training and my personal potential. Janet is an excellent educator who cultivates an encouraging and non-judgmental environment that is inspiring and empowering. Prior to each session, she outlines a clear agenda that is written on a whiteboard and communicated at the start. This ensures that no time is wasted and that Janet maximizes every session to the fullest extent possible, which I really appreciate. Moreover, she is insightful and regularly acknowledges areas where I excel, as well as emphasizes areas where I need to improve. This allows me to make adjustments and progress with each workout. What I especially enjoy about working with Janet is how she simplifies both the physical movements and the more theoretical knowledge. She mixes strength training with conversation about nutritional practices and provides practical advice on how to enhance both my physical and dietary health. Janet is incredibly intelligent, and she knows how to explain things in a way that makes sense to me. Since I began working with her, I have felt more confident, both mentally and physically, and have seen noticeable changes in my body— an amazing feeling. In short, if you're on the lookout for a challenging yet supportive workout experience, and if you're looking for a trainer who sees, hears, and values each of her clients, then Janet is the one for you. She is exceptional at what she does, and I consider myself fortunate to have found her.
October 6, 2021