Description:
Revised: Sharing knowledge on achieving lasting fitness is my calling. My core mission is to educate people on how to reach their wellness objectives securely and efficiently.
Just like the importance of brushing teeth in keeping oral hygiene, fitness is essential to a healthy lifestyle. To attain this, I tailor workouts based on personal requirements, concentrating on turning weaknesses into strengths. With my ACSM certification, I ensure fun and easy routines that become a daily habit.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.7
3 reviews
KT
Kyle T.
My coaching experience with Jessica was fantastic. We commenced our collaboration via a video call in which we deliberated my objectives, my prior fitness history, and the areas where I had the biggest fitness challenges. Jessica constantly inspired me to work hard, and as a result, I always made an effort to impress her. She provided both support and suggestions on how to enhance my performance in areas where I struggled. Her prompt replies to my inquiries and updates were always impressive. Jessica rectified my form on several exercises via videos and adjusted my program accordingly if I experienced any discomfort during movements. If you are willing to work toward your goals, Jessica will motivate and encourage you towards achieving them. She has an incredibly positive and optimistic outlook. I truly appreciate the guidance Jessica provided during our coaching sessions. It assisted me in understanding what a healthy and active lifestyle truly entails. The photos I have included show how my transformation progressed over twelve weeks.
February 24, 2023
SR
Sarah R.
The personal trainer is exceptional in their level of readiness, expertise, personalized approach, and professionalism.
September 19, 2022
JC
Jennifer C.
Working out with Jessica was a wonderful experience. Her flexibility and motivation were immensely inspiring. As a result, I achieved remarkable results.
May 15, 2022